Exercises for Sciatica: The Top 5 (and 3 Sciatica Exercises to Avoid)

Share This Article

The sciatic nerve is the longest and widest single nerve in your body, running from your lower spine down each leg and ending in each foot. Sciatica refers to the pain, numbness and other symptoms caused by compression or inflammation of this important nerve. 4 Things CAUSE Sciatica <– click here to listen to our […]

Share This Article