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Category Archives: Seat Cushion

Good Sitting Posture Made Easy

By admin | Published: August 5, 2011

Avoid back pain while sitting with these simple posture tips “Sit up straight.” How many times have you heard that advice? It’s good advice, but there’s a problem with it. We have to constantly remember to sit up straight or it does us no good. Poor posture while sitting is a leading cause of back [...]

Also posted in Back Pain at Work, Back Support Cushion, Ergonomic Office Chairs, New, Products, Video | Tagged , , | 2 Comments

The 5 Most Effective Treatments for Back Pain, Neck Pain and Sciatica

By steve | Published: March 14, 2008

I wanted to share with you the list of the top 5 treatments for back pain, neck pain, sciatica and other related conditions. But before I do, I just had to share these two emails I just received… ———- Forwarded message ———- From: martina travaille Date: Mar 10, 2008 6:21 PM Subject: backjoy To: jesse [...]

Also posted in Arthritis, Back Orthotic, Back Pain Exercises, Backjoy, Fibromyalgia, Herniated Disc, Inversion Table, Inversion Table (UK), Inversion Therapy, Large Breasts and Back Pain, Neck Pain, Pregnancy and Lower Back Pain, Sciatica Relief, Spinal Fusion, Stretching, Supplements, Weight Loss | Leave a comment

4 Secrets To Fit, Strong and Sexy Abs

By steve | Published: February 19, 2008

People spend millions, if not billions of dollars, each year in the quest for a flat stomach.   Right now there are dozens of ab exercise devices out there.  There’s the ab do-it, the ab rock-it, the ab roller, the ab dolly, fast abs, 8 minute abs, the ab-lounge and so many more. You would think [...]

Also posted in Arthritis, Back Orthotic, Back Pain Exercises, Backjoy, Fibromyalgia, Health and Fitness Newsletter, Herniated Disc, Inversion Table, Inversion Table (UK), Inversion Therapy, Large Breasts and Back Pain, Neck Pain, Pregnancy and Lower Back Pain, Sciatica Relief, Spinal Fusion, Stretching, Supplements, Weight Loss | Leave a comment

“Bodybuilding Sins” Article #5 – Rest, Recovery, and Injury Prevention

By steve | Published: February 13, 2008

Many of the injuries that bodybuilders suffer from could be easily prevented just by allowing the body enough time to rest… While most bodybuilders dread hearing the word “rest”, many fail to realize that there is far more to rest than just avoiding overtraining. When you perform a tough workout you not only stress that [...]

Also posted in Arthritis, Back Orthotic, Back Pain Exercises, Backjoy, Fibromyalgia, Health and Fitness Newsletter, Herniated Disc, Inversion Table, Inversion Table (UK), Inversion Therapy, Neck Pain, Sciatica Relief, Spinal Fusion, Stretching, Supplements, Weight Loss | Leave a comment

Can Proper Nutrition and Supplementation Heal Your Back Pain?

By steve | Published: February 1, 2008

Anyone looking to achieve optimal health has to consider nutrition as the single most important ingredient for success. In a perfect world, all of our nutrition should come from the food we eat. Supplementation should not even be an issue. In the real world, however, most of the foods we eat are riddled with fertilizers, [...]

Also posted in Arthritis, Back Orthotic, Back Pain Exercises, Fibromyalgia, Health and Fitness Newsletter, Healthy Eating, Herniated Disc, Inversion Table, Inversion Table (UK), Inversion Therapy, Neck Pain, Nutrition, Sciatica Relief, Spinal Fusion, Stretching, Supplements, Supplements, Weight Loss | Leave a comment

What to look for in a seat cushion when you have back pain…

By steve | Published: January 31, 2008

1. Its needs to tilt the pelvis into the correct sitting posture: Few cushions gently tilt your pelvis forward to induce a neutral position for your spine. Aligning the sacral region corrects the dysfunctional mechanics caused by sitting. The strain and pressure of supporting your body weight is moved away from the spine’s muscles and [...]

Also posted in Back Orthotic, Back Pain Exercises, Fibromyalgia | Comments closed

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