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Does Your City Make You Sick? The chances are good you live in or near a big city. More than half of us already do, and that number is predicted to rise to nearly 70 percent within the next 40 years. So are you living in or near one of the 10 most stressful cities [...]
10 Tips To Keep You Healthy Winter has already roared into some areas with a vengeance … and forecasters say it will be a particularly brutal one for cold temperatures and snow for many of us. That means that you’ll likely spend much more time hibernating indoors … and vulnerable to the various cold and [...]
Money troubles have you down? Take action now! Money troubles have you stressed? Here’s five easy ways you can make some quick bucks… today! # 1 Clear the Clutter How would you like to kill two birds with one stone so to speak? Take a look around the house for items you no longer use [...]
By Steve Chandler In my 17 Lies book I enjoyed writing about one of the finest thinkers of our age: Marilyn vos Savant, the person who has the highest IQ ever measured. She once wrote a weekly magazine column, and I was always intrigued by the simplicity and power of her intelligence. One time a [...]
Do you go through each day filled with fatigue and a lack of energy? We live in a fast paced world, and it seems like there are a million things going on at once each and every day. It’s no surprise there are new energy drinks and energy pills popping up at every gas station [...]
There’s just something about the air after a spring thunderstorm, near a mountain waterfall, or along an ocean beach. It’s almost impossible to feel depressed when in such an environment… and it turns out it’s more than just the scenery. In each of these environments, invisible, tasteless, and odorless molecules are released in great abundance. [...]
Magnesium may be 12 on the Periodic Table, but it’s Number 1 when it comes to health. This mighty mineral is central to more than 300 biochemical reactions in the body, including maintaining muscle and nerve function, holding heart rhythm steady, and keeping bones strong. Roughly 60 percent of the magnesium in our bodies exists [...]
By Jesse Cannone, CFT, CPRS, MFT Perhaps it starts when the alarm clock doesn’t go off for some reason. Then you get a flat tire on the way to work – in the rain. You finally walk into the workplace soaked and a half hour late when the boss heads your way with an unhappy [...]
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