http://www.losethebackpain.com/blog Tue, 07 Feb 2012 02:48:40 +0000 en hourly 1 http://www.losethebackpain.com/blog/2012/01/25/most-stressful-cities/ http://www.losethebackpain.com/blog/2012/01/25/most-stressful-cities/#comments Wed, 25 Jan 2012 19:43:25 +0000 admin http://www.losethebackpain.com/blog/?p=6995
Does Your City Make You Sick? The chances are good you live in or near a big city. More than half of us already do, and that number is predicted to rise to nearly 70 percent within the next 40 years. So are you living in or near one of the 10 most stressful cities [...] Related posts:

1. Police State America: Forced Medicine What would you do to protect your child? If you've...
2. How to Avoid Cold & Flu This Winter 10 Tips To Keep You Healthy Winter has already roared...
3. 10 Steps to Less Stress and More Energy By Dr. Jenny Cretsinger Face it, life can be stressful....

]]> http://www.losethebackpain.com/blog/2012/01/25/most-stressful-cities/feed/ 0 http://www.losethebackpain.com/blog/2011/12/20/how-to-avoid-cold-flu-this-winter/ http://www.losethebackpain.com/blog/2011/12/20/how-to-avoid-cold-flu-this-winter/#comments Tue, 20 Dec 2011 23:33:35 +0000 admin http://www.losethebackpain.com/blog/?p=6349
10 Tips To Keep You Healthy Winter has already roared into some areas with a vengeance ... and forecasters say it will be a particularly brutal one for cold temperatures and snow for many of us. That means that you'll likely spend much more time hibernating indoors ... and vulnerable to the various cold and [...] Related posts:

1. Pain and Cold Weather 6 Key Tips to Stop Your Winter Pain Pain and...
2. How to Avoid Falling 8 Key Steps (No Pun Intended!) to Avoid Falling Down...
3. 5 Simple Tips to Avoid Cavities Avoid cavities by following these 5 simple tipsBy Ramiel Nagel...

]]> http://www.losethebackpain.com/blog/2011/12/20/how-to-avoid-cold-flu-this-winter/feed/ 0 http://www.losethebackpain.com/blog/2011/10/04/youre-fired-pink-slip-stress-relief/ http://www.losethebackpain.com/blog/2011/10/04/youre-fired-pink-slip-stress-relief/#comments Wed, 05 Oct 2011 01:21:48 +0000 admin http://www.losethebackpain.com/blog/?p=5371
Sometimes “You’re Fired!” really means stress relief Is there someone in your life who desperately needs to get a pink slip? You know who I’m talking about… it’s the one you hate hearing from… the one you always let the answering machine pick up or whose email sits in your inbox for days before you [...] Related posts:

1. Push-Button Stress Relief Stress relief made easy Stress is a killer. It directly...
2. Financial Stress Relief – 5 Ways to Get More Money Fast Money troubles have you down? Take action now! Money troubles...
3. The 30 Second Stress Relief Technique By Jesse Cannone, CFT, CPRS, MFT Turn off stress in...

]]> http://www.losethebackpain.com/blog/2011/10/04/youre-fired-pink-slip-stress-relief/feed/ 1 http://www.losethebackpain.com/blog/2011/09/21/financial-stress-relief-5-ways-to-get-more-money-fast/ http://www.losethebackpain.com/blog/2011/09/21/financial-stress-relief-5-ways-to-get-more-money-fast/#comments Thu, 22 Sep 2011 06:30:18 +0000 admin http://www.losethebackpain.com/blog/?p=5297
Money troubles have you down? Take action now! Money troubles have you stressed? Here’s five easy ways you can make some quick bucks… today! # 1 Clear the Clutter How would you like to kill two birds with one stone so to speak? Take a look around the house for items you no longer use [...] Related posts:

1. 20 Ways to Cut Calories Fast Lose weight fast with these 20 easy ways to cut...
2. Push-Button Stress Relief Stress relief made easy Stress is a killer. It directly...
3. The 30 Second Stress Relief Technique By Jesse Cannone, CFT, CPRS, MFT Turn off stress in...

]]> http://www.losethebackpain.com/blog/2011/09/21/financial-stress-relief-5-ways-to-get-more-money-fast/feed/ 0 http://www.losethebackpain.com/blog/2011/06/28/thinking-vs-feeling/ http://www.losethebackpain.com/blog/2011/06/28/thinking-vs-feeling/#comments Wed, 29 Jun 2011 06:11:35 +0000 admin http://www.losethebackpain.com/blog/?p=4377
By Steve Chandler How does the way you think affect the way you feel?In my 17 Lies book I enjoyed writing about one of the finest thinkers of our age: Marilyn vos Savant, the person who has the highest IQ ever measured. She once wrote a weekly magazine column, and I was always intrigued by [...] Related posts:

1. Feeling Old? Check Your Lightbulb… By Jenny Cretsinger, DC What you can't see (or even...
2. Lose Weight by Simply Thinking About Food? Have you ever said just thinking about food is enough...
3. Does Back Pain Have You Feeling Depressed? by Margaret McCraw, Ph.D. Have you been in a funk,...

]]> http://www.losethebackpain.com/blog/2011/06/28/thinking-vs-feeling/feed/ 1 http://www.losethebackpain.com/blog/2011/06/13/chronic-fatigue-blast-the-energy-zappers/ http://www.losethebackpain.com/blog/2011/06/13/chronic-fatigue-blast-the-energy-zappers/#comments Tue, 14 Jun 2011 03:26:23 +0000 admin http://www.losethebackpain.com/blog/?p=4288
Do you go through each day filled with fatigue and a lack of energy? We live in a fast paced world, and it seems like there are a million things going on at once each and every day. It’s no surprise there are new energy drinks and energy pills popping up at every gas station [...] Related posts:

1. 10 Steps to Less Stress and More Energy By Dr. Jenny Cretsinger Face it, life can be stressful....
2. Disruption of Natural Sleep Cycle Can Lead to Early Death! New Study Verifies Importance of Circadian Rhythm Many people think...
3. 10 Tips for Better Sleep Getting a full night's sleep is as important to good...

]]> http://www.losethebackpain.com/blog/2011/06/13/chronic-fatigue-blast-the-energy-zappers/feed/ 1 http://www.losethebackpain.com/blog/2011/04/21/negative-ion-therapy/ http://www.losethebackpain.com/blog/2011/04/21/negative-ion-therapy/#comments Thu, 21 Apr 2011 14:03:22 +0000 admin http://www.losethebackpain.com/blog/?p=3758
There's just something about the air after a spring thunderstorm, near a mountain waterfall, or along an ocean beach. Negative ions in the air are why we feel great right after a thunderstorm It's almost impossible to feel depressed when in such an environment... and it turns out it's more than just the scenery. In [...] Related posts:

1. Mad About Magnesium Magnesium may be 12 on the Periodic Table, but it's...
2. Hidden Danger of Heating Pads When your back is aching, heat is a great way...
3. Lying Down Therapy By Carolyn Dean, MD, ND Do not underestimate the benefits...

]]> http://www.losethebackpain.com/blog/2011/04/21/negative-ion-therapy/feed/ 0 http://www.losethebackpain.com/blog/2011/04/05/mad-about-magnesium/ http://www.losethebackpain.com/blog/2011/04/05/mad-about-magnesium/#comments Wed, 06 Apr 2011 05:50:44 +0000 admin http://www.losethebackpain.com/blog/?p=3571
Magnesium may be 12 on the Periodic Table, but it's Number 1 when it comes to health. This mighty mineral is central to more than 300 biochemical reactions in the body, including maintaining muscle and nerve function, holding heart rhythm steady, and keeping bones strong. Roughly 60 percent of the magnesium in our bodies exists [...] Related posts:

1. A Shocking New Treatment By Al Sears, MD Is shock therapy an acceptable way...
2. 10 Steps to Less Stress and More Energy By Dr. Jenny Cretsinger Face it, life can be stressful....
3. Women’s Health: Advice to Ignore? By Al Sears, MD Most of the "advice" I see...

]]> http://www.losethebackpain.com/blog/2011/04/05/mad-about-magnesium/feed/ 2 http://www.losethebackpain.com/blog/2011/04/04/travel-back-pain-free/ http://www.losethebackpain.com/blog/2011/04/04/travel-back-pain-free/#comments Tue, 05 Apr 2011 06:29:51 +0000 admin http://www.losethebackpain.com/blog/?p=3557
It's the time of year to make travel plans for spring and summer vacations. But if you suffer from back pain, just the thought of travel can be discouraging. If you've ever aggravated painful areas in your back and neck by sitting for hours at a time in uncomfortable seats you know what I'm talking [...] Related posts:

1. 10 Steps to Pain Free Movement Ever go to a playground and watch the kids play?...
2. Does Travel Cause You Pain? Here’s How to Avoid It… Stress, packing, lifting, dehydration, sitting for long periods, cramps... they...
3. Top 8 Homeopathics for Muscle & Joint Pain Most pain relief medications, including over the counter pills widely...

]]> http://www.losethebackpain.com/blog/2011/04/04/travel-back-pain-free/feed/ 1 http://www.losethebackpain.com/blog/2011/03/15/the-30-second-stress-relief-technique/ http://www.losethebackpain.com/blog/2011/03/15/the-30-second-stress-relief-technique/#comments Wed, 16 Mar 2011 06:18:23 +0000 admin http://www.losethebackpain.com/blog/?p=3263
By Jesse Cannone, CFT, CPRS, MFT Turn off stress in 30 seconds or less with this simple technique Perhaps it starts when the alarm clock doesn't go off for some reason. Then you get a flat tire on the way to work – in the rain. You finally walk into the workplace soaked and a [...] Related posts:

1. Push-Button Stress Relief Stress relief made easy Stress is a killer. It directly...
2. 10 Steps to Less Stress and More Energy By Dr. Jenny Cretsinger Face it, life can be stressful....
3. Stress and Back Pain Don't Let Stress Keep You in Pain Stress can do...

]]> http://www.losethebackpain.com/blog/2011/03/15/the-30-second-stress-relief-technique/feed/ 0