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Category Archives: Stress

A Shocking New Treatment

By admin | Published: March 7, 2011

By Al Sears, MD “Deep brain stimulation” is what they’re calling it. It almost sounds soothing and nice. Did you hear about this? Scientists use electrodes to “stimulate” the brains of depressed people. The whole thing works through surgically implanted probes in your brain that are connected to an electrical device sewn into your chest. [...]

Also posted in Conditions, Depression, General Health, Insomnia, Nutrition, Sleep, Supplements | Tagged , , , , , | 2 Comments

10 Steps to Less Stress and More Energy

By admin | Published: March 2, 2011

By Dr. Jenny Cretsinger Face it, life can be stressful. You do your best to pay the bills, keep your relationships going, raise happy kids, and still find time to exercise. It’s not always easy, is it? I’ll tell you a secret: it gets so much easier when you know these ten steps. Follow them [...]

Also posted in Blood PH, Conditions, Exercise, Fitness, General Health, Healthy Eating, Insomnia, Meditation, Nutrition, Sleep, Supplements, Yoga | Tagged , , , , , , | 1 Comment

Reset Your Hormone Switch to “Normal”

By admin | Published: March 1, 2011

By Al Sears, MD Have you ever shivered on a cold day? Felt a little light-headed when you stood up too fast? I’m sure you’ve broken a sweat while doing your PACE exercises, right? In all these situations, what you’re feeling is your body trying to return itself to a “normal” state. In medical terms, [...]

Also posted in Exercise, Fitness, General Health, Healthy Eating, Nutrition, Sleep, Supplements, Trim Waistline, Weight Loss | Tagged , , , , , | Leave a comment

Lying Down Therapy

By admin | Published: February 28, 2011

By Carolyn Dean, MD, ND Do not underestimate the benefits of simple therapies. I’ve made that pretty obvious because I spend so much time recommending one mineral – magnesium and one detox – clay. And here’s the latest! I’ve had several clients recently who are suffering from adrenal exhaustion but the very cause of their [...]

Also posted in General Health, Sleep | Tagged , , , | Leave a comment

Epsom Salt: Your Home Health Spa in a Box!

By admin | Published: December 23, 2010

Dig into your bathroom closet or look under your kitchen sink and chances are you’ll find one of nature’s great health rejuvenators nicely boxed up and ready to use. And if you don’t, you can pick up a box for a couple dollars at virtually any pharmacy. I like to think of Epsom salt, which [...]

Also posted in Arthritis, Back Pain, Lower Back Pain, Pain Relief | Tagged , , , , , | 1 Comment

Push-Button Stress Relief

By admin | Published: November 29, 2010

Stress relief made easy Stress is a killer. It directly affects not only your mental state but your physical health. Just for starters, stress is associated with every one of these conditions: Headaches Back pain Heart disease Depression Obesity Insomnia Sexual dysfunction Of course, you probably already knew all that. But what if… with the [...]

Also posted in Audio, Meditation, Multimedia, Pain Relief | Tagged , , , , , , , | Leave a comment

Fear’s Dark Secret

By admin | Published: November 29, 2010

By Steve Chandler www.ClubFearless.net I learned a fascinating thing about fear: it has its own fear! If I move toward my fear, not away from it, it will start to lose its nerve. If I am afraid of confronting a co-worker, I can confront him without at first confronting him. I can move toward him [...]

Also posted in General Health, Motivation and Inspiration | Tagged , , , , | Leave a comment

Natural Organic Mattress Buyer’s Guide

By admin | Published: November 19, 2010

By Jesse Cannone, CFT, CPRS In the market for a mattress? Maybe you should be. You already know you’re going to spend roughly a third of your life in bed. And I’m sure you’ve heard about the importance of getting a good night’s sleep. Clearly, selecting a comfortable mattress is crucial. But what you may [...]

Also posted in Back Pain, General Health, Insomnia, Mattresses, Organic Mattresses, Organic Pillows, Pain Relief, Sleep | Tagged , , , , , | 46 Comments

My Top 10 Easy Stress Busters

By admin | Published: November 3, 2010

If stress were non-existent in our lives, we would all be living pain-free. We’d also go about our days in a much more joyful and playful manner, not to mention we’d also be happier, healthier, and simply enjoy life better. Chronic and severe stress can damage your body and mind, blocking the fluid communication to [...]

Also posted in General Health, Pain Relief | Tagged , , , , , | 2 Comments

Win a 7-Day Vacation in Thailand

By admin | Published: August 27, 2010

Ever dreamed of visiting Thailand? I know I have… How would you like a 7 day / 8 night stay at the beautiful, Absolute Sanctuary Resort in Thailand for FREE? I know, who wouldn’t! Well, you could be the lucky person who wins this incredible prize. Here’s the details… UPDATE: due to the super complicated [...]

Also posted in General Health, Massage Therapy, Multimedia, Nutrition, Pain Relief, Video | 16 Comments

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