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Category Archives: Supplements

Acid Reflux and Pain Relievers

By admin | Published: April 7, 2011

Perhaps you know this feeling. Simply wanting some relief from pain and discomfort, you take a pill – whether a prescription drug, over-the-counter medicine, or even an all-natural pain reliever – when suddenly it feels like you just swallowed a lump of coal that got stuck about halfway down. This all-too-common symptom of acid reflux [...]

Also posted in Acid Reflux, Arthritis, Back Pain, Conditions, Herniated Disc, Lower Back Pain, Massage Therapy, Muscle Balance Therapy, Neck Pain, Pain Cream, Products, Rub on Relief, Sciatic Pain, Sciatica, Sciatica Relief, Shoulder Pain, Super Joint Support, Treatments, Trigger Point Therapy, Upper Back Pain | Tagged , , , | 1 Comment

Omega-3 Fatty Acids for Pain Relief

By admin | Published: January 5, 2011

Pain and inflammation tend to go hand in hand. That’s because inflammation is the body’s natural response to an injury. It serves a vital purpose protecting the injured area by rushing fresh blood, antibodies, and nutrients to the area for healing. Chronic inflammation, on the other hand, can cause more pain and damage than the [...]

Also posted in Healthy Eating, Nutrition, Pain and Inflammation | Tagged , , , , , , | 1 Comment

Too Much Calcium!

By admin | Published: July 14, 2010

“Drink your milk”… “it does a body good”…. “you need to get your calcium”… You’ve heard these all before, maybe even said it to your children, family or friends… but guess what, it’s all WRONG! Yes, wrong and more and more research is finally exposing the “Calcium Lie”… Download Too Much Calcium! (mp3 format) (click [...]

Also posted in Arthritis, Audio, Healthy Eating, Multimedia, Nutrition | Tagged , , , , , | 11 Comments

Should You Be Scared of the Sun?

By admin | Published: July 9, 2010

Sunny weather means picnics, camping, swimming, hiking, and as many other outdoor activities as possible. But look outside on a warm day. You might be surprised how many people covered up in hats, scarves, and sunglasses religiously slather on gallons of thick, white sunscreen. Believe it or not, sunshine is good for you. In fact, [...]

Also posted in General Health, Nutrition | Tagged , , , , | 2 Comments

Choline for Energy?

By admin | Published: July 2, 2010

Need an energy boost? Looking for a safe, all-natural alternative to coffee or other stimulants? So was I… in fact, I have been searching for years and I’ve finally found it… It’s a substance called Choline and I’ve found it to not only give me an increase in energy, but also in endurance and focus [...]

Also posted in General Health, Nutrition | Tagged , , , , , | Leave a comment

The lies on TV are making people fat

By admin | Published: June 27, 2010

By, Isabel De Los Rios Most people who know me, know I am not a TV watcher. Actually, I don’t even have cable at home (A rare thing these days, I know.) Very often, I have no idea which show is the “latest craze” and which commercials are all the rave. Last week the TV [...]

Also posted in General Health, Nutrition, Weight Loss | Tagged , , | 1 Comment

Exercises for a Young Brain

By admin | Published: June 14, 2010

You’ve heard proper exercise is important for your health. It tones muscle, burns fat, and helps keep your heart and lungs in tiptop shape. But if that isn’t reason enough, numerous studies now prove exercise also plays a critical role in preventing age-related memory and cognitive decline. Post-mortem studies of human brains for over a [...]

Also posted in Combat Aging, General Health, Nutrition, Stretching | Tagged , | 2 Comments

Sarcoidosis: Pain and Death from Inflammation and Fibrosis

By admin | Published: May 25, 2010

In 1995, actress Karen Duffy – better known as MTV’s VJ “Duff” – returned home to New York after the Emmy Awards in Los Angeles in excruciating pain. She later described the initial pain in her head like “a burning, sharp pain that felt like I was being electrocuted.” As bad as the pain felt, [...]

Also posted in Anti-Inflammatory, Back Pain, Fibromyalgia, Heal-n-Soothe, Pain and Inflammation, Proteolytic Systemic Enzymes | Tagged , , , , , | 3 Comments

Tylenol and Motrin Total Recall

By admin | Published: May 10, 2010

If you’re a parent or grandparent, you’ve hopefully heard of the massive recall of children and infant medications from pharmaceutical giant Johnson & Johnson earlier this month. As a father of 8, it certainly caught my attention. According to the related FDA news release, medicines involved may have too much of the active ingredient, inadequately [...]

Also posted in Back Pain, Heal-n-Soothe, Pain Cream, Rub on Relief, Stress, Stretching | Tagged , , , , , | 2 Comments

Pain Relief in the Produce Aisle

By admin | Published: April 13, 2010

If you’re looking for pain relief you might find it at your local grocery store. Not in the pharmacy or over-the-counter medicine aisle, but discreetly tucked into the produce section. The people of Guadeloupe introduced Christopher Columbus to this tasty tropical healer in 1493, but native South and Central American tribes had discovered its amazing [...]

Also posted in Anti-Inflammatory, Pain and Inflammation, Proteolytic Systemic Enzymes | Tagged , , , , , , | 7 Comments

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