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Category Archives: Supplements

The Secret to True Health and Wellness

The “Western” approach to health care and medicine is truly pathetic once you know better. And boy will you know better once you watch these videos we’ve put together for you! Discover how to stop treating just the symptoms and how to identify and address all of the hidden causes and contributors to your pain, [...]

Also posted in Back Pain, Combat Aging, Multimedia, Stress, Stretching, Video | Tagged , , | 2 Comments

Congress Threatens Your Access to Supplements… Again

Three months ago I sounded the alarm about dangerous calls in the media to repeal the Dietary Supplement Health and Education Act of 1994 (DSHEA). I explained then how the DSHEA actually protects our rights as consumers and why supplements should not be regulated in the same fashion as prescription drugs. Now, Senator McCain (R-AZ) [...]

Also posted in Nutrition, Pain and Inflammation | Tagged , , | 4 Comments

Antibiotics Cure Lower Back Pain?

A group of researchers in Denmark recently discovered a 90-day course of antibiotics led to a 75% success rate in reducing or eliminating lower back pain for 29 patients who completed the study. All participants had been diagnosed with a herniated disc and modic changes (MRI indicated swelling of vertebral bone tissue) in an earlier [...]

Also posted in Back Pain, Nutrition, Pain and Inflammation | Tagged , , | 3 Comments

CoQ10 Supplements: Top 10 Reasons to Take One

Coenzyme Q10, commonly shortened to CoQ10, is a vitamin-like fat soluble substance found in every cell in your body. In fact, its scientific name ubiquinone means ubiquitous quinone, literally the quinone found everywhere. It acts like a miniature “power switch”, acting as a critical part of the electron transport chain used to generate 95% of [...]

Also posted in Nutrition | Tagged , , | 5 Comments

Arnica for Back Pain Relief

Arnica is a member of the daisy family native to mountainous regions of Europe and Siberia. Its flower has been used in herbal medicine preparations to treat muscle aches and inflammation for nearly five centuries. Although arnica is available as a homeopathic remedy to be ingested, most scientific evidence points to topical application as a [...]

Also posted in Back Pain, Heal-n-Soothe, Lower Back Pain, Nutrition | Tagged , , , , | 2 Comments

Heavy Metal: Dangerous to Your Health

Don’t look now but heavy metal is threatening your health. Not the head banging kind floating invisibly across the airwaves (though prolonged listening may lead to some serious neck cramps). Instead we’re talking about the more insidious kind of toxic heavy metals inhaled, ingested, or absorbed through your skin — or even purposely implanted in your body.

Also posted in Combat Aging, Far Infrared Heat | Tagged , , , , , , , | 5 Comments

Should Congress Repeal DSHEA?

A recent opinion piece prominently featured on the front page of www.cnn.com calls for repeal of the Dietary Supplement Health and Education Act of 1994 (DSHEA). This is just one of many warning shots being fired over the bow of those who would like to maintain their freedom to make their own health related decisions. [...]

Also posted in Health Politics, Nutrition | Tagged , , | 1 Comment

Lemon Balm for Sleep

Lemon balm is a member of the mint family native to areas of the Mediterranean and western Asia. Going back to at least the Middle Ages, it has been used to treat stress, insomnia and intestinal discomfort. For ages it was mixed with wine to improve one’s mood. Today lemon balm grows around the world [...]

Also posted in Nutrition | Tagged , , , , | 1 Comment

Natural Pain Relief for Dogs

Dog lovers fondly recall when their dog was just a bounding puppy… an unruly yet loveable little ball of fur. At that point her biggest needs were paper training, obedience training and lots of love and patience. As she grows older, she still needs lots of love and patience. And just like the rest of [...]

Also posted in Anti-Inflammatory, Combat Aging, Heal-n-Soothe, Multimedia, Pain and Inflammation, Super Joint Support, Video | Tagged , , , , , | 6 Comments

Reduce Winter’s Aches & Pains with Vitamin D

Does your low back pain, arthritis or fibromyalgia flare up more in the winter months? Chances are a Vitamin D deficiency is to blame. During the cold of winter, particularly in the northern third of the country, the changed angle of the sun’s rays plus more time spent indoors or bundled up while outdoors make [...]

Also posted in Nutrition | Tagged , , , | 4 Comments
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