How to Trigger Point Pain to ELIMINATE It

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By Steven Hefferon, PTA, CMT Research by Drs. Janet Travell and David Simons, authors of “The Trigger Point Manual,” has shown that trigger points are the primary cause of pain at least 75 percent of the time and are a factor in nearly every painful condition. (Learn more about trigger point therapy here: Trigger Point Therapy ) […]

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Muscle Knots – The Foolproof 2-Step Plan to Fix Them!

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  You know when you have a muscle knot. You’ve felt it before. It’s that lump of hypersensitive tissue that seems to move under your fingers when you try to massage it out. It is tender to touch, and may even radiate pain to other areas of your body when you do. Muscle knots aren’t […]

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Trigger Point Therapy

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How to Self-Treat the Cause of 75% of Your Pain Do you suffer from aching “knots” in your neck, shoulders and arms, your mid and lower back, or even your hips and legs? These knots are also known as “trigger points,” and if left untreated they can become a center for irritation and inflammation in […]

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Trigger Point Pain -Powerful Trigger Point Therapy You Can Do Anytime!

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  Trigger point pain — by targeting the trigger points in your body, you can break the cycle of chronic pain. No more expensive doctor’s visits, no more constant misery. The pain ends once you start working on this root cause of roughly 75% of all pain. Until recently, you’d never hear about trigger point […]

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Trigger Point Therapy Workbook Review

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The following video is a review of the Trigger Point Therapy Workbook by Claire Davies. This is an excellent book and one of the best on the subject of trigger points. Comprehensive with great illustrations and we consider it a MUST have resource. You can order it from amazon or other online book sellers and […]

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Myofascial Trigger Points

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When patients report pain to their doctors, the root cause of pain is rarely diagnosed correctly. Probably because as many as 3 of every 4 instances of pain are directly attributable to tiny contraction knots in muscle tissue most doctors are never trained to recognize called myofascial trigger points. Although studied since the 1930s, it […]

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VIDEO – Brain Dead Simple Technique for Silencing Pain

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I think you are going to love this email and here’s why… First, I have two great articles plus a video for you in todays email… but what I think you are going to love most is what the articles and video are about. See, all of us have aches and pains… and some of […]

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Why Trigger Point Therapy works so Well…

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If you experience painful knots in your neck, shoulder and arm areas, your mid and lower back, even your hips and legs, you are not alone. 86 million Americans suffer from various types of chronic pain. Dr. Janet Travell treated President John F. Kennedy’s chronic back pain. Dr. Travell and her colleague, Dr. David Simons […]

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