Trigger Point Therapy

How to Self-Treat the Cause of 75% of Your Pain Do you suffer from aching “knots” in your neck, shoulders and arms, your mid and lower back, or even your hips and legs? These knots are also known as “trigger points,” and if left untreated they can become a center for irritation and inflammation in […]

Trigger Point Therapy Workbook Review

The following video is a review of the Trigger Point Therapy Workbook by Claire Davies. This is an excellent book and one of the best on the subject of trigger points. Comprehensive with great illustrations and we consider it a MUST have resource. You can order it from amazon or other online book sellers and […]

Myofascial Trigger Points

When patients report pain to their doctors, the root cause of pain is rarely diagnosed correctly. Probably because as many as 3 of every 4 instances of pain are directly attributable to tiny contraction knots in muscle tissue most doctors are never trained to recognize called myofascial trigger points. Although studied since the 1930s, it […]

Why Trigger Point Therapy works so Well…

If you experience painful knots in your neck, shoulder and arm areas, your mid and lower back, even your hips and legs, you are not alone. 86 million Americans suffer from various types of chronic pain. Dr. Janet Travell treated President John F. Kennedy’s chronic back pain. Dr. Travell and her colleague, Dr. David Simons […]