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Category Archives: Trigger Point Therapy

Treatment for Spinal Stenosis

By admin | Published: January 3, 2010

Spinal stenosis is the formal name for a narrowing of the spinal canal. While spinal stenosis can develop in the thoracic, or mid-back, it most commonly occurs in either the lumbar (lower back) or cervical (neck and upper back) regions of the spine.

Also posted in Back Pain, Muscle Balance Therapy, Neck Pain, Spinal Stenosis | Tagged , , , , , , , , | 6 Comments

Back Pain Treatment Options

By admin | Published: January 2, 2010

It doesn’t take a rocket scientist to figure out pain is a signal that something is wrong with the body. Whether your back suddenly “goes out” and drops you to the floor in pain, or you simply struggle through general aches and muscle weakness day after day, sooner or later it’ll drive you to seek [...]

Also posted in Back Pain, Back Surgery, Lower Back Pain, Muscle Balance Therapy | 2 Comments

Trigger Point Therapy Workbook Review

By admin | Published: December 8, 2009

The following video is a review of the Trigger Point Therapy Workbook by Claire Davies. This is an excellent book and one of the best on the subject of trigger points. Comprehensive with great illustrations and we consider it a MUST have resource. You can order it from amazon or other online book sellers and [...]

Also posted in Back Pain, Multimedia, Video | Tagged , , , , , | 2 Comments

Myofascial Trigger Points

By admin | Published: December 2, 2009

When patients report pain to their doctors, the root cause of pain is rarely diagnosed correctly. Probably because as many as 3 of every 4 instances of pain are directly attributable to tiny contraction knots in muscle tissue most doctors are never trained to recognize called myofascial trigger points. Although studied since the 1930s, it [...]

Also posted in Back Pain, Massage Therapy, Pain Relief | Tagged , , , , | 2 Comments

Top 5 Causes of Back, Neck and Sciatic Pain

By admin | Published: November 11, 2009

One of the reasons so many people struggle with back pain and all the many variations of it, is because the majority of the treatments recommended by doctors don’t address the main causes of the pain… So I wanted to make sure that you know what the most common causes are and how to address [...]

Also posted in Back Pain, Healthy Eating, Inversion Therapy, Muscle Balance Therapy, Neck Pain, Sciatica | Tagged , , , , | 6 Comments

Are Your Back Pain Treatments Not Working? This Might Be Why

By admin | Published: November 3, 2009

Far too many people struggle with back pain for years… even decades. If you’re one of them then you need to know about one of the most common reasons people can’t seem to beat their back pain: mixed pain syndrome. In a nutshell, mixed pain syndrome describes how pain arises from multiple causes at the [...]

Also posted in Back Pain, Heal-n-Soothe, Muscle Balance Therapy, Rub on Relief | Tagged , , , | 1 Comment

Herniated Disc Alternative Treatments

By admin | Published: September 14, 2009

Many patients who hear a diagnosis of a herniated disc immediately question whether spinal surgery is in their future. Whether or not surgery is the right option should be discussed with one’s doctor. However, most patients can find back pain relief using more conservative treatments. The most common school of thought on treating herniated discs [...]

Also posted in Back Pain, Conditions, Herniated Disc, Inversion Table, Inversion Therapy, Muscle Balance Therapy, Proteolytic Systemic Enzymes | 2 Comments

The Case Against Massage Therapy for Back Pain…

By steve | Published: October 10, 2008

Read this immediately if you’ve ever used massage to treat painful muscles, or plan to get a therapeutic massage anytime in the near future From the Desk of: Steve Hefferon I have a confession to make as a massage therapist. If you’ve ever gotten a massage to treat muscle-pain in your neck & back, legs [...]

Also posted in Back Pain, Massage Therapy, Muscle Balance Therapy | Comments closed

VIDEO – Brain Dead Simple Technique for Silencing Pain

By steve | Published: October 8, 2008

I think you are going to love this email and here’s why… First, I have two great articles plus a video for you in todays email… but what I think you are going to love most is what the articles and video are about. See, all of us have aches and pains… and some of [...]

Posted in Trigger Point Therapy | Comments closed

What I told my MOM to do about her back pain

By steve | Published: September 23, 2008

I just spoke to my mom the other day who has been battling back pain for over a decade now… in fact, it was her initial bout of back pain all those years ago that drove me to find a solution. I remember thinking “there had to be a better way” and boy was I [...]

Also posted in Back Pain, Inversion Table, Muscle Balance Therapy, Nutrition, Pain and Inflammation | Comments closed

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