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Category Archives: Weight Loss

4 Drugs That Make You FAT

By admin | Published: April 26, 2012

Are those drugs really fat pills? Fat pills in disguise! That’s what many common medications really are. It’s the ultimate medical double cross. You take a pill to get rid of one health problem – allergies, insomnia, or even heart disease – but while you’re working on that your weight spirals out of control, giving [...]

Also posted in General Health, Medications, New | Tagged , | Leave a comment

Not Losing Weight?

By admin | Published: April 12, 2012
Not Losing Weight Help

10 Reasons Your Diet Isn’t Working Not losing weight? Get help… Are you stuck in an endless struggle to shed pounds? Could simple diet mistakes be the reason you’re not losing weight? It seems like every day there’s a new list of the best and worst diet plans to follow. It’s easy to become frustrated [...]

Also posted in New, Nutrition, Products, Supplements, Supplements | Tagged , , , | Leave a comment

How to Shed Pounds… by Taking Pictures!

By admin | Published: April 9, 2012

(Weird but Powerful Weight Loss Tip!) The special report my team & I have been working on for over 6 months… “Secrets of Effective Weight Loss” … is finally available … and today I am giving it to you instantly and FREE! We’ve dug deep as you can go into the studies & data to [...]

Also posted in Fitness, New, Trim Waistline | Tagged , | Leave a comment

4 Surprising Benefits of a Calorie Restriction Diet…

By admin | Published: April 8, 2012
Calorie Restriction Diet

and How to (Really) Stay on One! Calorie restriction may be the easy path to life-long wellness even though it sounds hard to do. As humans, we’re not conditioned to say no to abundance. Your ancestors had to eat anything they could to stay alive. Bring that same eat-it-all habit into the modern world of [...]

Also posted in Alzheimer's, Combat Aging, General Health, Healthy Eating, New, Nutrition | Tagged , , , , | Leave a comment

Obesity and Pain

By admin | Published: February 20, 2012
businesswoman having headache

Major Study Finds Clear & Unusual Link A major study about obesity and pain has discovered a clear and “unusual” link to other kinds of pain far beyond what people feel in their bones and muscles. This unusual truth about the far-reaching damage the obesity epidemic has done to our collective health via many different [...]

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If You Are a “People-Pleaser,” Here’s Why You May Be Fat!

By admin | Published: February 16, 2012
If You Are a "People-Pleaser," Here's Why You May Be Fat! 1

How Over-Sensitivity Harms Your Health Remember that party at your best friend’s house when you over-indulged big time on the homemade guacamole? Well according to recent research, if you are a “people-pleaser” type, you may be eating to make others feel more comfortable even when you’re not really hungry … gaining weight and worsening your [...]

Also posted in Back Pain, Back Pain at Work, Fitness, New, Trim Waistline | Tagged , , , | Leave a comment

20 Dumbbell Exercises for Blazing Fast Weight Loss!

By admin | Published: January 30, 2012

By Craig Ballantyne, CTT Craig Ballantyne is “Men’s Health” fitness expert, a GQ model, and Certified Turbulence Trainer at TurbulenceTraining.com. While most people think of dumbbells in terms of gaining muscle, there is an after-burn effect your body goes through after you train with dumbbells that leads to rapid weight loss. Cardiovascular exercises have their [...]

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Certain Music Proven to Speed Up Weight Loss

By admin | Published: January 15, 2012
music-weight loss1

Music and exercise go together like Batman and Robin. And now a growing number of studies, many of them under the direction of UK researcher Costas Karageorghis, have shown the benefits go well beyond just enjoying the music.  In short, it has to do with the 3-way synchronization between the motivational tempo of music, exercise, [...]

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How to Look Great Naked FAST!

By admin | Published: January 2, 2012
Exercise-blood sugar

Another Major Study Confirms THIS Is How to Blast Fat, Lower Blood Sugar & Boost Energy… Just 4 Minutes Per Day! It’s not news — you already know you need to exercise if you really want to shed those pounds and dramatically improve your health and energy levels in the process. However … the real [...]

Also posted in Back Pain, Back Pain Exercises, Conditions, Diabetes, Exercise, Fitness, General Health, New, Seniors | Tagged , , , , | 4 Comments

Holiday Weight Gain -
12 Key Tips to Completely Avoid It

By admin | Published: November 22, 2011

Holiday weight gain. ‘Tis the season when many accept gaining weight as a given, as inevitable as that certain neighbor’s house decked out with so many holiday lights that it rivals the Las Vegas strip in brightness. But a holiday weight gain study published in the New England Journal of Medicine showed that that weight adults [...]

Also posted in Healthy Eating, Motivation and Inspiration, New | Tagged , , , | Leave a comment

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