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One minute you’re happy, the next you feel like you’re ready to explode out of anger, burst into tears, climb the walls out of anxiousness – or all of the above.
Moodiness is something we all struggle with from time to time, but… read more »
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Humor as Medicine
At the beginning of my shift, I placed a stethoscope on an elderly and slightly deaf female patient’s anterior chest wall. “Big breaths,” I instructed. “Yes, they used to be.”
Bet you couldn’t help but laugh, even a little… Or could… read more »
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Whether it’s because “birds of feather flock together” … or due to external factors like weather and unemployment rates, certain regions of the country seem to have more than their fair share of suicide, antidepressant use and other poor markers of mental… read more »
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… The 7 FASTEST Ways to Boost Your Mood
The majority of Americans are living with moderate or high levels of stress, according to the American Psychological Association (APA),[i] but we probably don’t need to tell you that.
All of this stress is not… read more »
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