Category Archives: Pain and Inflammation

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Nearly 20 percent of U.S. adults experience knee pain,[i] a condition that can become increasingly painful and even lead to joint damage and disability if left untreated.

While an injury can certainly cause you knee pain, so too can chronic wear on your…  read more »

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Pain is the body’s natural way of telling us there is something wrong inside. But it can be very unsettling when there is no apparent cause or reason for your pain, especially if it keeps coming back.

We all tweak a nerve or…  read more »

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When Are You Too Old to Help Your Pain?

Chronic pain impacts 100 million Americans, making it one of the most common public health problems in the United States.[i]

Back pain, neck pain, joint pain and headaches are among the most frequently cited types…  read more »

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The 5 Most Effective Solutions

Knee pain can make every step a living nightmare. It can get so bad surgery seems like the only option … but there’s a lot you can do for knee pain relief at home.

The reality is your body’s…  read more »

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The Symptoms, Causes & Top Natural Cures

Your gastrointestinal (GI) tract, which includes your stomach and intestines, has one of the most important roles in your body.

It’s responsible for taking in food, digesting it and extracting energy and nutrients so your body can…  read more »

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Chronic inflammation is one of they key reasons why people experience ongoing pain, and, unfortunately, it’s also incredibly common.

While acute inflammation helps your body to heal (after an injury, for instance), chronic inflammation contributes to diseases ranging from heart disease and cancer…  read more »

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Anti-inflammatory herbs are a gift within a gift, because not only are these herbs a versatile and delicious way to liven up your meals, but they’re one of nature’s most potent weapons to stop and prevent pain.

When you’ve finished learning the 6…  read more »

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6 Key Tips to Stop Your Winter Pain

Pain and cold weather are partners in crime.

As temperatures dip in winter, many people experience increasing pain … especially back pain, joint pain, and knee pain. But YOU do not need to!

Fact is, changes in…  read more »

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Inflammation is an important defense mechanism by which our body responds to infection or injury. However, serious problems arise when the inflammatory response gets out of control.

Uncontrolled inflammation directly contributes to diseases such as rheumatoid arthritis, Alzheimer’s disease, multiple sclerosis, and sepsis…  read more »