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Category Archives: Seniors

The #1 Worst Food for Your Bones



by Vivian Goldschmidt,
founder of Save Our Bones and
creator of Save Our Bones Program

To be frank, this topic is a bit polarizing. At last count, it’s created a firestorm of over 1,500 comments on our website.

If you want to…  read more »

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4 Surprising Foods That Build Bones

Vivian Goldschmidt - Naturally Reverse Osteoporosis



By Vivian Goldschmidt, MA

If you have osteoporosis, your doctor has most likely prescribed you a drug such as Fosamax, its generic counterpart alendronate, or others from their vast – and still growing – drug menu. And chances are, you’re worried about the…  read more »

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10 Most Powerful PROVEN Ways to Boost Memory

Memory Boosting Tips



Forget about age-related memory loss or feeling like you’re walking around in a clueless fog. Both can be eliminated using the best memory boosting techniques proven by science.

It’s not about tying a string around your finger or carrying around multiple to-do lists….  read more »

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How to Avoid Falling


8 Key Steps (No Pun Intended!) to Avoid Falling Down &
Resulting Serious Injuries!

How to avoid falling? Considering today’s longer life expectancies and the stampede of Baby Boomers headed toward retirement and seniordom, this is an important and evermore popular topic.

And make no…  read more »

Posted in Seniors | Leave a comment
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