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Category Archives: Video

The 3 Best Core Exercises

Man helping woman do situps

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(Avoid Back Pain & Lose Weight With These Moves!)

After almost two decades of working in fitness, personal training, bodybuilding, and rehabilitation, I’ve found one thing to constantly be true:

People with back pain almost always have weak core muscles.

That’s because core strength…  read more »

Also posted in Abs | 1 Comment

Nuclear Tuna Fish: Watch Out for Radiation!

Nuclear Radiation Symbol

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Can you get radiation poisoning from your tuna fish sandwich?

Maybe not enough to experience noticeable symptoms after enjoying your hot tuna melt, but scientists were astonished last year to find 15 out of 15 -  that’s 100% – of tuna fish caught…  read more »

Also posted in Environmental Toxins | Leave a comment

How Muscle Imbalances Cause Your Lower Back Pain

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Here at The Healthy Back Institute we’ve helped many thousands of people heal from their lower back pain over the past decade, and we can safely report this…

Muscle imbalances are the #1 cause of lower back pain.

They’re also a factor in most…  read more »

Also posted in Lower Back Pain | 12 Comments

Table 7 – A Touching & Surprising Short Video You Gotta’ See!

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This video / very short film called Table 7 is well worth 4 minutes and 22 seconds of your time!

 

Also DON’T MISS… Never, EVER Give Up (Inspiring Video!)
…  read more »

Also posted in Motivation and Inspiration | 2 Comments

HILARIOUS & Inspiring Video Shows the Healing Power of Laughter

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“Laughter is the best medicine”… one of the oldest proverbs in the world, but as this hilarious and inspiring video demonstrates, it’s so true!

Be patient as the story unfolds here… you WILL be rewarded! And please SHARE this with others by clicking…  read more »

Also posted in Motivation and Inspiration | 1 Comment

Never, EVER Give Up (Inspiring Video!)

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Wow… this is truly amazing and speaks for itself. Please SHARE this by clicking to the upper right… it is especially powerful for anyone who has thought of “giving up” in the face of serious challenges…

Also DO NOT MISS…

The 9 Timeless Secrets…  read more »

Also posted in Motivation and Inspiration | 1 Comment

The 9 TIMELESS Secrets of Being Happy

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Whether you’re seeking to improve your health, wealth, career, relationships or quality of life… or you’re seeking to overcome barriers to these goals like pain, disease, weight issues, anxiety or other emotional blocks… you’re ULTIMATELY seeking greater happiness…

Well Brian Vaszily — a…  read more »

Also posted in Motivation and Inspiration | 1 Comment

Natural Pain Relief for Dogs

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Dog lovers fondly recall when their dog was just a bounding puppy… an unruly yet loveable little ball of fur. At that point her biggest needs were paper training, obedience training and lots of love and patience.

As she grows older, she still…  read more »

Also posted in Pain and Inflammation | 10 Comments

Here Are 8 of the Most Powerful Pain Relievers You’ve NEVER Heard Of (Great New Video!)

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They’re nature’s “BIG 8″ for providing instant, powerful, and 100% safe pain relief… and some even help heal the underlying causes of your pain…

But chances are you haven’t heard of most of these pain relievers. In fact, your doctor likely never even…  read more »

Also posted in Rub on Relief | Leave a comment

The #1 Recommended Healthy Back Chair

healthy back chair

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Would you like a chair that finally allows you to sit without pain? Does back, neck or sciatic pain keep you from sitting comfortably for extended periods? If so, don’t miss this important video:

…  read more »

Also posted in Ergonomic Office Chairs | 4 Comments
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