LoseTheBackPain
LoseTheBackPain

What are the MOST IMPORTANT Health Issues Facing Us Today?

Readers of our free e-newsletters and our website tend to be more knowledgeable about health and wellness than the average Joe... and many are downright PASSIONATE about it... So I'm very curious to know -- and please use the COMMENT area below to respond -- what do YOU think are the most important health issues facing us … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,

The 3 Books That Changed My Life

 The Healthy Back Institute is a team of the most dedicated, talented, and caring people you'll ever meet. One "piece" of what helped make each of us who we are are the books we have each read (and reading is a passion we all happen to share here!) So I decided to ask each team member to share with you the books that m … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,

Three Big Barriers to YOUR Health

By Dr. Mark Wiley, The Healthy Back Institute Whether you have back pain, sciatica, neck or shoulder pain, headaches, PMS, tendonitis or something other... you have by now likely sought out alternative practices to relieve your suffering. Maybe the prescription meds helped a bit, but only for a while. You learned -- or felt … Read More

Filed Under: Transfer
Written By: Jesse Cannone,

Should You Keep Working (or Playing) If You Have Back Pain?

Michael Brantley, a star outfielder for the Cleveland Indians, suffered back pain even before the season began. Like many others in professional sports, he apparently was -- and possibly still is -- trying to "play through the pain." Meanwhile, many, many others who work in other jobs suffer back pain and similarly try to … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,

Lack of This Can Cause Alzheimer’s, Too

Science has shown that it causes heart disease, diabetes, obesity, and certain types of cancer … and now new research shows poor sleep can lead to Alzheimer's, too!" Specifically poor deep sleep. Deposits of beta-amyloid proteins in the brain are a hallmark of Alzheimer’s disease. Using brain imaging and other diagnostic … Read More

Filed Under: Sleep
Written By: Jesse Cannone,

The ULTIMATE Natural Joint Pain Relief Secret

If you have joint pain, you’ve probably tried using a heating pad for relief. But have you ever noticed that the pain comes right back as soon as you turn it off? That and it’s difficult to get most heating pads to stay put where you need them. By the time you’ve awkwardly held the pad around your knee or elbow for 15 min … Read More

Filed Under: Pain Relief
Written By: Jesse Cannone,

Just Two Weeks of Bad Diet Boosts Colon Cancer Risk

Did you see Morgan Spurlock’s “Supersize Me” documentary? The film, which came out in 2004, chronicled the filmmaker’s life as he subsisted on nothing but McDonald’s for 30 days. Along with gaining more than 24 pounds, Spurlock had fat accumulation in his liver along with mood swings and sexual dysfunction after the month … Read More

Filed Under: Cancer
Written By: Jesse Cannone,

7 Little-Known Ways to Shop Smart at the Grocery Store

You know those rows of candy, chips, chewing gum and mints, and little fridges full of soda and energy drinks, that line the grocery store checkout lanes? These grab-and-go items make up just 1 percent of a typical supermarket’s merchandise … but account for 4 percent of its profit.[i] Let’s face it … most people don’t li … Read More

Filed Under: General Interest
Written By: Jesse Cannone,

Powerful Pain Relief Secret… from an Irish Castle!

I'm part Irish, so I had long wanted to visit Ireland... for it's deep history, for its beautiful sights like the rugged cliffs on its west coast and the power of the Atlantic ocean pounding on it's shores. A couple years ago, I finally made this dream come true... and “The Emerald Isle” was even more amazing than I had i … Read More

Filed Under: Pain Relief
Written By: Jesse Cannone,