LoseTheBackPain
LoseTheBackPain

How can you treat osteoarthritis of the spine?

In osteoarthritis of the spine, also known as degenerative arthritis, the protective cartilage that protects the tops of your bones wears out because of daily wear and tear, aging, injury or misuse. As a result, your vertebrae start to rub together or press on a nearby spinal nerve. This can result in significant amounts of … Read More

Filed Under: Spine
Written By: Jesse Cannone,

Neck Pain Pinched Nerve

One of the great things about our website is that we get to help hundreds of thousands of people from all over the world, whether it is offering solutions to their pain, or answering their questions. In this article, we will be addressing one common question that we get in the neck pain section of our website. That question … Read More

Filed Under: Neck Pain
Written By: Jesse Cannone,

Options For Back Injury Treatments

Back injuries can be uncomfortable, inconvenient and recovery can take a significant amount of time. One of the reasons that back injuries are difficult to treat is that an accurate diagnosis is made nearly impossible without a list of symptoms. As the patient it is your responsibility to properly document back pain symptoms … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,

Neck Pain and Dizziness

Have you ever felt dizzy before? You know the feeling, you get up too quickly from bed and stand up and what happens.... you feel like you need to sit back down again as your head becomes dizzy. Did you know that neck pain and dizziness often go hand in hand after a trauma or injury to the neck is experienced? Neck pain and … Read More

Filed Under: Neck Pain
Written By: Jesse Cannone,

Body Building Back Pain Part 5

“ Body Building Sins ” That Cause Back Pain and Missed Workouts : Part 5 by Jesse Cannone, CFT, CPRS Welcome to article number five in our 5-part series “Bodybuilding Sins That Cause Back Pain and Missed Workouts”. In this article we are going to cover some basic, yet powerful training principles that are often overlooked … Read More

Filed Under: Back Pain Articles
Written By: Jesse Cannone,

Body Building Back Pain Part 4

“ Body Building Sins ” That Cause Back Pain and Missed Workouts : Part 4 by Jesse Cannone, CFT, CPRS  and Steve Hefferon, CMT Welcome to article number 4 in our series “Bodybuilding Sins That Cause Back Pain and Missed Workouts”. In this article we are going to talk about how bodybuilders tend to create massive muscle imba … Read More

Filed Under: Back Pain Articles
Written By: Jesse Cannone,

Body Building Back Pain Part 3

“ Body Building Sins ” That Cause Back Pain and Missed Workouts : Part 3 by Jesse Cannone, CFT, CPRS  and Steve Hefferon, CMT Welcome to article number 3 in our series “Bodybuilding Sins That Cause Back Pain and Missed Workouts”. In this article we are going to talk about how bodybuilders tend to create massive muscle imba … Read More

Filed Under: Back Pain Articles
Written By: Jesse Cannone,

Body Building Back Pain Part 2

“ Body Building Sins ” That Cause Back Pain and Missed Workouts : Part 2 by Jesse Cannone, CFT, CPRS  and Steve Hefferon, CMT Welcome to article number 2 in our series “Bodybuilding Sins That Cause Back Pain and Missed Workouts”. In this article we are going to talk about how bodybuilders tend to create massive muscle imba … Read More

Filed Under: Back Pain Articles
Written By: Jesse Cannone,

Body Building Back Pain – Part 1

“ Body Building Sins ” That Cause Back Pain and Missed Workouts by Jesse Cannone, CFT, CPRS  and Steve Hefferon, CMT It's one thing for someone who sits at a computer all day and never exercises to have back pain, but for a bodybuilder, someone who spends hours and hours each week pouring everything they've got into buildi … Read More

Filed Under: Back Pain Articles
Written By: Jesse Cannone,

Good and Bad Back Stretches

There is no such thing as a good or bad stretch...It's all in how you do it... Brad Walker, Exercise Scientist & Sports Trainer. Over the last few months my inbox has been flooded with concerns about which stretches are good and which stretches are bad. In all cases someone has told the inquirer that they shouldn't do … Read More

Filed Under: Back Pain Articles
Written By: Jesse Cannone,