The Best Muscle Pain Relief Cream

Many people, including athletes, use topical pain relievers to treat their muscle aches and pains. These are applied directly to the skin and come as creams, gels lotions or patches. It is difficult to identify the best pain relief cream since very little research has been done to compare the different types. Most people us … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,

Which Muscles are Affected Most by Whiplash ?

Whiplash is an umbrella term that is used in order to describe injuries that affect the cervical spine. The most common cause of whiplash is as the result of an automobile accident, as when such an accident occurs the head and neck are both suddenly forced to whip back and forth, which is known as hyperflexion and hyperexten … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,

Whiplash Pain

Those who suffer from whiplash know that whiplash is no walk in the park. Whiplash is an injury to the ligaments, muscles and tendons (soft tissue) in your neck and is usually a result of injury (i.e car accident, falls, assault, sports, etc). Whiplash usually occurs when the neck thrust forward or backward in an awkward for … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,

Why Your Office Is Causing Back Pain

Conventional wisdom about what causes back pain is constantly changing and updating as we learn more about the back and the spine. As technology allows us to view better images of the spine and back muscles, we learn more and more about the different factors that cause back pain. One thing science has taught us is that techn … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,

Women And Back Pain: Prevention And Relief

Back pain typically occurs due to injuries to the muscles and other structures of the spine. It can be agonizing and make everyday activities difficult including walking, sitting and bending. The root cause of back pain in women varies based on a variety of factors, but generally are similar quite similar between men and wom … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,

Work Related Back Pain Causes

Your work environment is directly related to your health. Your office or job site is where you spend a substantial amount of time every week. Depending on the circumstances and requirements of your career, your back could be in serious jeopardy. Work shouldn't be a place where you can easily become injured. To protect yourse … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,

Yoga for Scoliosis Pain

Scoliosis is a condition of the spine that affects posture and can actually be very painful for sufferers. Some people wear back braces for many years, or undergo multiple surgeries in an attempt to correct the condition. However, some people may find success with yoga for scoliosis. Scoliosis involves the rotation of the s … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,

Using Yoga To Reduce Lower Back Pain

We know that exercise and stretching is an essential part of relieving lower back pain, but clinical research is showing exactly what exercises are most helpful. In fact a clinical study recently released concluded that yoga is effective for easing chronic back pain. In this study the two groups of participants both complain … Read More

Filed Under: Low Back Pain
Written By: Jesse Cannone,

Yoga Poses for Lower Back Pain

Lower back pain can be chronic, in which case you've either been dealing with it for a long time, or you're staring down the barrel of a long-time problem. You may have tried OTC or prescribed analgesics for pain management, or had acupressure with no relief. Most back injuries have been shown to be musculoskeletal, meaning … Read More

Filed Under: Low Back Pain
Written By: Jesse Cannone,

Causes Of Neck And Back Pain

Rarely is there a straightforward answer to the question, what causes neck and back pain. It can be caused by a variety of factors that include trauma and injury, but also personal factors that include the age of the patient, weight, overall health and physical activity. Pain occurs often in the neck and the back because th … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,