LoseTheBackPain
LoseTheBackPain

Using Yoga To Reduce Lower Back Pain

We know that exercise and stretching is an essential part of relieving lower back pain, but clinical research is showing exactly what exercises are most helpful. In fact a clinical study recently released concluded that yoga is effective for easing chronic back pain. In this study the two groups of participants both complain … Read More

Filed Under: Low Back Pain
Written By: Jesse Cannone,

Yoga Poses for Lower Back Pain

Lower back pain can be chronic, in which case you've either been dealing with it for a long time, or you're staring down the barrel of a long-time problem. You may have tried OTC or prescribed analgesics for pain management, or had acupressure with no relief. Most back injuries have been shown to be musculoskeletal, meaning … Read More

Filed Under: Low Back Pain
Written By: Jesse Cannone,

Causes Of Neck And Back Pain

Rarely is there a straightforward answer to the question, what causes neck and back pain. It can be caused by a variety of factors that include trauma and injury, but also personal factors that include the age of the patient, weight, overall health and physical activity. Pain occurs often in the neck and the back because th … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,

What Causes Pain in the Upper Back Side ?

There are many causes for pain in the upper back, some of which are from minor sources, and some of which can be quite serious. You may have simply strained your back, lifting incorrectly or even while just bending to pick something up. Your back is a complex set of nerves, spinal discs, spinal fluid, and musculature that ca … Read More

Filed Under: Upper Back Pain
Written By: Jesse Cannone,

Where Is the Sciatic Nerve Located ?

As the sciatic nerve can pose a painful problem for certain individuals, it is important to know where it is on the body. This will help for a quick and more accurate diagnosis. It makes it easier for the patients to present symptoms to their doctor when they can correctly identify the problem area. General areas are helpful … Read More

Filed Under: Sciatic Nerve
Written By: Jesse Cannone,

What is Stage 1 Spondylolisthesis ?

Spondylolisthesis is a common condition of the lower back. It occurs when a lumbar vertebra (one of the bones that makes up the spine) slips over a vertebra beneath it, ending up on top of the lower vertebra. Spondylolisthesis can occur at any age. Some blame its occurrence in children on participation in sports like gymnas … Read More

Filed Under: Spondylolisthesis
Written By: Jesse Cannone,

Understanding Spondylolisthesis

Spondylolisthesis is a condition in which a vertebrae in the spine slips out of position and onto the bone underneath it. This condition has different types with different grades of severity. What Causes Spondylolisthesis? There are several main causes of spondylolisthesis: genetics, degeneration, isthmic, pathologic and … Read More

Filed Under: Spondylolisthesis
Written By: Jesse Cannone,

What is a Spinal Manipulation?

Back pain usually happens because of injuries to the muscles in your lower back and their associated structures, typically because of overuse or trauma. It can be very debilitating, making it difficult to move, sleep, or relax. Spinal manipulation is a treatment based in traditional medicine that has been in use for thousand … Read More

Filed Under: Spinal Pain
Written By: Jesse Cannone,

What is Sciatica?

Your body is comprised of several nerves that are essential for everyday functions and behaviors. The nervous system is found in every part of the body and affects the brain and other essential organs. One of the nerves in your body is called the sciatic nerve. This nerve is very special because it is the longest nerve in th … Read More

Filed Under: Sciatica
Written By: Jesse Cannone,

What is Protruding or Herniated Disc?

Regrettably, there are a lot of befuddling messages floating around out there concerning the most advantageous treatments for back pain. Along with that, a number of individuals find themselves going from physician to physician, and one sort of therapy program to another, attempting to find a effective answer and miserably w … Read More

Filed Under: Herniated Disc
Written By: Jesse Cannone,