LoseTheBackPain
LoseTheBackPain

Inversion Therapy For Sciatica & Back Pain?

seated inversion table

Research indicates that inversion therapy can be successful in reducing back pain caused by sciatica or a variety of other back problems. What many people do not know is that inversion therapy can also serve a preventative function for muscles in the lumbar region and spinal discs. In fact, there appear to be many benefit … Read More

Filed Under: Inversion Table, Sciatica
Written By: Jesse Cannone,

What To Do About Neck And Upper Back Pain

There is a good reason we use the phrase "pain in the neck" to describe difficult or uncomfortable situations. If you have ever experienced pain in the neck or upper back or you know someone who has, you no doubt understand how agonizing it can be. Furthermore you know just how this pain can inhibit everyday movements. Wheth … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,

Whiplash Pain

Those who suffer from whiplash know that whiplash is no walk in the park. Whiplash is an injury to the ligaments, muscles and tendons (soft tissue) in your neck and is usually a result of injury (i.e car accident, falls, assault, sports, etc). Whiplash usually occurs when the neck thrust forward or backward in an awkward for … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,

What Causes Neck and Back Pain

There is never a clear-cut answer to what causes neck and back pain. It can be caused by different factors, which also depend on the patient's age, lifestyle, and overall health. Degenerative disorders in the spinal column tend to affect people as they age, and these often occur as a natural part of the aging process rather … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,

What Causes Low Back Pain And Discomfort?

"What causes low back pain?" is one of the more frequently asked questions these days. To understand what causes low back pain, some research maybe required since there can be many factors involved in an individual's pain. Being a Back Pain Expert and Fitness Professional, I hear from a lot of adults who're being affected by … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,

What Causes Lower Left Back Pain? How To Cure It

There are two main categories of back pain: pain that can be pinpointed, and pain that has no apparent cause. The former usually stems from an injury such as heavy lifting. Usually, healing from an injury like this simply requires rest, heat or ice therapy, and anti-inflammatory OTC medications. The pain should subside fully … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,

Benefits of Inversion Table Therapy

No matter what the cause, whether injury, bad posture, a weak back or poor muscle tone in your abdomen, back pain can seem relentless. Chronic pain not only takes a physical toll, but an emotional one as well, including depression and a sense of hopelessness. There are many therapies available, including over-the-counter med … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,

Sciatica Leg Pain

There is nothing like the horrible feeling of sciatica leg pain—when you get that almost searing feeling of pain shooting down as the sciatic nerve begins to go nuts. Why not just scream out loud? Some women say they would rather go through child birth again. Sciatic pain is brought about by compression of the sciatic nerve … Read More

Filed Under: Sciatica
Written By: Jesse Cannone,

Herniated Disc Healing

A herniated disc can be a painful condition, if the disc is pressing on a sensitive area or nerve. However, until that happens, it's possible to live with a herniated disc with no pain or no knowledge of its existence for long periods. But, if you are one of the people with pain from a herniated disc, healing is your number … Read More

Filed Under: Herniated Disc
Written By: Jesse Cannone,

Sciatica Lower Back Pain

Sciatica is a term used to describe the symptoms that occur as a result of the sciatic nerve becoming pinched or compressed. The symptoms include pain, that can be severe, and tingling or numbness in the lower extremities. Causes Causes of sciatica and lower back pain are wide ranging. A sudden trauma or injury can cause t … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,