Ways to Avoid Back Pain

All of us at one point in time have either experienced back pain or have known someone that has suffered from back pain. Although back pain can come about from many different conditions and injuries, take heart, there are ways to avoid back pain. Preventative care is key to preventing back pain before it starts. The followin … Read More

Filed Under: Back PainJesse Cannone
Written By: Jesse Cannone, July 14,2011

Vertebral Compression Fracture Outcomes

Vertebral compression fractures occur when the bones in your spine become broken as a result of osteoporosis or trauma. Typically the level of trauma that is necessary in order to break these spinal bones is quite large. In a number of circumstances, people who are elderly or people that are suffering from cancer can experie … Read More

Filed Under: Back PainJesse Cannone
Written By: Jesse Cannone, July 14,2011

Utilizing Stability Exercises for Your Core

Utilizing Stability Exercises for Your Core to Alleviate Back Pain and Discomfort Studies indicate a strong core and abdominal muscles are important to preventing lower back pain or healing and retaining a healthy back. Today, we will talk about a few core stability exercises and abdominal muscles. Incorporating core stabi … Read More

Filed Under: Back PainJesse Cannone
Written By: Jesse Cannone, July 14,2011

The Most Usual Causes for Back Pain

When it comes to the various reasons for back pain, a considerably but far too often passed over core muscle is the quadratus lumborum, the deepest muscle of the abdominal wall. Actually, the quadratus lumborum is a muscle with a multitude of jobs and different combination movements may overload the quadratus lumborum. Acco … Read More

Filed Under: Back PainJesse Cannone
Written By: Jesse Cannone, July 14,2011

Using Yoga to Cure Back Pain

Those who are aware of the healing powers of yoga recognize firsthand how this traditional spiritual, physical and mental discipline has been known to heal and reconstruct the mind and the body. Many use yoga as a means for improving health while others have sought the practice to realign spiritually and learn the art of med … Read More

Filed Under: Back PainJesse Cannone
Written By: Jesse Cannone, July 14,2011

Upper Neck Pain

Upper neck pain plagues many people in these fast paced and stressful times. It's fairly typical for people to carry stress and tension in their neck and shoulders, so it's no surprise when complaints of pain result. The neck is also arguably one of the weaker points in the spinal column, and as such is more susceptible to i … Read More

Filed Under: Upper Back PainJesse Cannone
Written By: Jesse Cannone, July 14,2011

Upper Left Back Pain

Upper left back pain, like upper right back pain, has to do with the ligaments as well as the muscles that connect the back to the spinal column. There are many homeopathic treatments open to those who suffer from upper left back pain that will provide relief without suffering from any of the side effects. Upper back pain i … Read More

Filed Under: Upper Back PainJesse Cannone
Written By: Jesse Cannone, July 14,2011

Upper Back Shoulder Pain

Whether your upper back and shoulder pain is from trauma or strain that comes from bad posture over an extended period of time, the pain can either be debilitating, causing you a stay in the hospital, or it can be a chronic nuisance that just won't go away. The causes of pain in your neck, upper back, shoulder, and even down … Read More

Filed Under: Upper Back PainJesse Cannone
Written By: Jesse Cannone, July 14,2011

Upper Back Relief

Many people find that their back pain comes in different areas—the lower back, hips, or even in the legs from their sciatic nerve. It's not quite as common to have pain occur in the upper back—but it doesn't mean that finding upper back relief from pain should be impossible, either. Here at Healthy Back, we provide you with … Read More

Filed Under: Upper Back PainJesse Cannone
Written By: Jesse Cannone, July 14,2011

Upper Back Pain Treatment

Back pain of some form is one of the most common reasons people go to the doctor. It can be very debilitating and difficult to live with. So, what are its causes and how can you deal with it? Causes The most common cause of upper back pain is poor posture. Sitting for long periods can often result in extremely poor posture, … Read More

Filed Under: Upper Back PainJesse Cannone
Written By: Jesse Cannone, July 14,2011
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