Most of spend most of our day sitting, beginning at the breakfast table then the commute to work, sitting behind a desk all day and then a television at home after work. We sit when we eat, when we work and when we relax, which is truly many hours of sitting, and probably slouching. This amount of time sitting down can have … Read More
Chronic Low Back Pain and Suicide
Depression is a treatable illness. Yet suicide remains the 9th leading reported cause of death in the United States. For years studies on the link between back pain and depression have shown that depression and anxiety occur in as many as half of patients with chronic pain. Now recent findings from several suicide preventi … Read More
Win an Inversion Table (Best Pain Relief Tips Contest)
Share Your Best Pain Relief Tips and You Might Be a Winner... A couple of weeks ago I was reading through some of the thousands of emails I get each day and I came across one that really struck me... Someone had written in to tell us how much our free videos had helped his wife... but he also said that one of th … Read More
Free Back Pain Book: 7 Day Back Pain Cure
You can grab a FREE copy of my new book, "The 7-Day Back Pain Cure" right now by clicking here Not only am I going to give away 1000 copies, but I'm also going to donate $2 of your shipping fee... You actually get to choose between Habitat for Humanity or St. Jude's Children's Hospital (two great organizations!)... … Read More
BIG News About My New Book — You’re Going to LOVE This!
The response to my free book contest has been incredible... After reading all of the people who posted their stories on the blog it's obvious that so many people need this information... so I've decided to do something really BIG... Be sure to watch the video below for the BIG NEWS... … Read More
Want a FREE Copy of My New Book, “The 7-Day Back Pain Cure”?
So last week I was telling you that my new book, "The 7-Day Back Pain Cure" is due out in a week or two... And as part of the book launch I'm going to give away 10 FREE copies... and since there are hundreds of thousands of people on our email list, not everyone is going to get one... so... I thought one way to identify th … Read More
Is Chiropractic all It’s “Cracked” Up to Be?
Was chiropractic care your first thought when you hurt your back? It should have been. They have virtually every modality and treatment option available to them. But what do they really do? Cracking the back, neck, hips, or virtually any joint has been and always will be the bread and butter of the chiropractor - and f … Read More
Poor Research or Media Lies? What You Can Do to Find the Truth…
We don't know why, but poor health information surrounds us everywhere. Down right lies, some of it. And the general public has no way of knowing if what they hear, read or see is authentic or merely bogus. Is it the media sensationalizing information for a "compelling story." Is it government agencies in cahoots with som … Read More
Heal a Herniated Disc…? You Bet You Can!
Let me be very clear that despite what you may have been told, it is very possible to heal a herniated disc. Yes, I said heal... and without invasive surgery or years of physical therapy. Why haven't you heard this statement before? It's simply because most doctors, chiropractors and physical therapists base their treatment … Read More
Back Pain, Muscle Imbalances — Proven Solutions
Lessons Learned from Mr. Angry Cynic I wanted to take a moment here in today's email to share with you an email I received last week from a reader, along with my reply to it... I think you should find this very valuable. Ok, here's his email: "Congratulations!! Yet another ingenious way coined to make money from sick peopl … Read More