By David Levine, Health Writer Everyone loses muscle strength as they get older, and that's a normal part of aging... right? Well, yes and no. Let me explain. No matter how old you are, your muscle tissue--like all other tissues--continuously breaks down. But like other tissues, it can be built back up. When you' … Read More
A New Look at FAT — Because it Doesn’t “Just Sit There”
by James B. LaValle, Pharmacist, Nutritionist, Naturopath The discovery of "leptin" in 1994 created an explosion of interest in the "biology of white adipose tissue" - otherwise known as FAT. You probably remember those photos of seriously obese mice sitting next to their slender littermates - and the only difference betwee … Read More
A New Look at FAT… Because it Doesn’t “Just Sit There”
by James B. LaValle, Pharmacist, Nutritionist, Naturopath The discovery of "leptin" in 1994 created an explosion of interest in the "biology of white adipose tissue" - otherwise known as FAT. You probably remember those photos of seriously obese mice sitting next to their slender littermates - and the only difference bet … Read More
Blood Sugar Regulation — Fact vs. Fiction
While the internet and technology in general has worked to make our lives more efficiently and convenient, it has also increased the spread of misinformation. We can now make dinner reservations and buy movie tickets online, physicians can get x-rays within minutes and we can video chat with mom from half way around the worl … Read More
How to Defeat Chronic Pain: An Holistic Approach Does the Trick
By Dr. Mark Wiley, The Healthy Back Institute In 1996 "only" 77 million Americans were suffering chronic pain annually. Today, that number is more than 150 million! That amounts to a 100% increase in just a dozen years! I'll bet you didn't know that pain costs an estimated $100 billion each year! And that health experts es … Read More
When Exercise Hurts… Here’s What To Do
By Herb Borkland, Health Writer Too many Americans do not get enough exercise. Public polls say the top three reasons are: 1) You don't have time; 2) You can't make the commitment to stick to an exercise routine; and 3) Exercise HURTS! Hurts? Common sense tells you exercise should not be painful if done correctly. Feel … Read More
Hi Tony — How’s The Lose The Back Pain System Working for You?
Date: Wed, 12 Nov 2008 02:02:41 -0500 From: Steve Hefferon To: Tony S. Subject: Hi Tony - How's The Lose The Back Pain System Working for You? Hi there Tony, It's been about two weeks now since you purchased our LOSE THE BACK PAIN SYSTEM and I wanted to see how you are doing. I hope you've had a chance to watch the videos … Read More
Discover Natural Approaches… to Healthier Muscles and Joints
By David Levine, Health Writer The creaky knees and achy back of old age are a well-known stereotype. Of course, it's based in truth. As we age, muscles shorten and lose some elasticity. The soft tissues that hold joints together stiffen. Bones lose density. Conventional medicine typically offers cover-up treatments for th … Read More
Spinal Compression: What It Is and What You Can Do About It
By Steven Hefferon, PTA, CMT, The Healthy Back Institute If you're suffering back pain, it may be that your vertebrae are compressed. Compression occurs naturally from the force of gravity, but becomes a health hazard when combined with an injury, poor posture or muscle imbalances. This excessive, restrictive compression c … Read More
Say Goodbye to Osteoarthritis… The All-Natural Way!
By David Levine, Health Writer When people talk about arthritis, many are referring to the most common form of the disease, called osteoarthritis. It causes pain, swelling, stiffness and, at its worst, can be totally debilitating for millions of Americans. Osteoarthritis is the degeneration of the cartilage that cushions t … Read More