Subscribe to the Web's

Best Back Pain Newsletter

Worlds most active Back Pain Forum, get your questions answered!

By steve | Published: December 31, 2007

The Healthy Back Institute hosts the worlds number most active Back Pain Forum.
The forum is monitored daily by back pain experts with more than 1000 topics.  
This forum is the single best resource for back pain suffer with questions and
concerns, it is free, no registration or accounts to fill out and you get instant
access to every question and every answer…

We have 20 pages of questions and 20 pages of answers most likely your
question has already been answered…

Please click here to visit the back pain forum

 

Posted in Arthritis, Back Pain Exercises, Fibromyalgia, Herniated Disc, Inversion Therapy, Sciatica Relief | 1 Comment

How does inversion therapy help with a herniated disc?

By steve | Published: December 13, 2007

When inverted, the natural pull of gravity allows a separation
of your vertebrae, which lessens the pressure on the discs
in between each vertebrae. The action of increasing the space
margins between the vertebrae can actually create a mild
suction in the disc, which may help encourage the bulged
disc return to its proper place.

The main benefits are realized by increased circulation and
waste elimination to injured discs. In the opinion of many
medical professionals, several sessions of intermittent
traction are the best way to help the body dissolve a bulged
disc.

The length of healing time will vary with different people.
However, it has been our experience that you should hang
three or more times every day for short sessions at an angle
most comfortable for you. Do not over-do it-this is not a
“no pain, no gain situation.”

Posted in Inversion Table, Inversion Table (UK), Inversion Therapy | Leave a comment

Can You Really Laugh Away Pain? (Jokes Enclosed)

By steve | Published: November 4, 2007

Laugh away pain? Sounds crazy, doesn’t it?

While most people acknowledge that the more they laugh the better they feel,
researchers have done studies that actually prove it reduces the amount and
intensity of pain.

So, we have a great new article about it for you here:
http://www.losethebackpain.com/painreliefwithlaughter.html

Plus, the article also has a bunch of jokes in it that are sure to get you smiling.

So I urge you to go read this article, smile, laugh a little (or a lot) and make sure
you find more ways to laugh, have fun and enjoy your life.

Jesse

P.S. If you like impersonations and want to see the funniest guy on earth, go
watch this video: http://www.youtube.com/watch?v=kAMIlPudalQ

Posted in Arthritis, Back Pain Exercises, Fibromyalgia, Health and Fitness Newsletter, Herniated Disc, Inversion Table, Multimedia, Neck Pain, Sciatica Relief, Spinal Fusion, Stretching, Supplements, Video, Weight Loss | 2 Comments

Better Sex even with Back Pain

By steve | Published: October 16, 2007

Back pain and sex don’t go together very well and if you or your partner are among the 35 million people who have back pain, you know that back pain can disrupt your relationship. Sex is an important part of the intimacy between couples, and attitudes about sex, about rejection and about our self-image when we don’t feel up to a sexual encounter can haunt a couple for a long time.

Try These Positions Tonight…

Posted in Back Pain | Leave a comment

  • Recent Posts

  • Featured Video of the Month



  • Popular Tags

    anti-inflammatory Back Pain back pain at work Back Pain Exercises back pain relief back pain stretches back surgery cancer combat aging exercise Fibromyalgia heal-n-soothe health politics healthy eating Herniated Disc Insomnia inspiration Inversion Table Inversion Therapy Lower Back Pain meditation mind body connection motivation motivation and inspiration Muscle Balance Therapy muscle imbalances Neck Pain nutrition pain and inflammation pain relief positive attitude prescription drugs Proteolytic systemic enzymes rub on relief Sciatica sleep spinal decompression stress stress relief stretches for back pain Stretching supplements trigger points Trigger Point Therapy weight loss

  • Categories

    • Health Politics
    • Humor
    • Motivation and Inspiration
    • Neck Pain
    • New
    • Shoulder Pain
    • Spinal Stenosis
    • Success Stories
    • Weight Loss

  • Please Take This Quick Poll

    Which Treatment Has Helped You the Most?

    View Results

    Loading ... Loading ...