Enjoy this special condensed report from Dr. Mark Wiley, excerpted from the new book Arthritis Reversed: 30 Days to Lasting Relief From Joint Pain and Arthritis
No one is perfect, not even doctors. Mistakes are OK when dealing with health and trying to recreate a better quality of life. It’s when… read more »
If you want to tap into a natural fountain of youth, try exercise.
As you age, mitochondrial biogenesis (the process by which new mitochondria are formed in your cells) declines. As the energy factories of your cells, when your mitochondrial mass declines, or begin to develop mutations, you begin to exhibit… read more »
For most doctors, leaky gut syndrome is considered one of those “mystery diseases.”
That’s because conventional medicine hasn’t really defined it. So doctors don’t know how to diagnose it – let alone treat it. But just because your doctor may not be familiar with leaky gut syndrome doesn’t mean you don’t… read more »
If you suffer from chronic low back pain, have you ever instinctively stopped yourself from bending in a certain way because you know it’s going to hurt? Virtually everyone with back pain has, and while it may seem harmless or even protective, this hesitation is actually detrimental to your back… read more »
Every minute you take in 15 to 20 breaths – that’s more than 20,000 breaths a day.[i] So it goes without saying that your lungs have their work cut out for them.
With each inhalation, the oxygen you breathe in gets transferred from your lungs into your bloodstream and to each… read more »
If you struggle with joint pain, the last thing you may want to think about is exercise – but you absolutely should. In fact, exercise has been called the secret to joint pain relief,[i] because it breaks the tendency to favor your joints and avoid movement.
… read more »
Digestion has been called the foundation of health because it is essential for your very survival. Virtually every nutrient that your body needs to function must first pass through your digestive tract, which, largely, determines whether it will be absorbed and utilized by your body or passed through as waste.
… read more »
According to annual surveys by the American Psychological Association, finances have consistently topped the list of significant causes of stress for years. Even before the Great Recession, over 70% of Americans surveyed repeatedly listed money as their number one cause of stress.
Over the past couple of years, the financial picture… read more »
An Important and Disturbing Example Why You Must Beware of Back Surgery!
In 2010, 68-year-old Lillian Kaulback had surgery for her severe back pain – a three-level spine fusion performed by Dr. Aria Sabit of Ventura, California. Kaulback developed a life-threatening infection following the surgery and lost her ability to walk…. read more »
Are you feeling forgetful? Foggy headed? Just not quite as sharp as you used to be?
While these can be signs of dementia, more often they’re simply normal declines in memory that typically start to happen around age 50 (though they aren’t inevitable, which I’ll explain later).
However, if you take medications… read more »