How NOT to Lose Your Muscle Tone — 7 Top Tips

When you’re young your muscles continue to grow bigger and stronger, even if you put in very little effort. But by the time you reach 40, and by some estimates perhaps by the age of 30, your muscles will start to gradually lose tone and function. This process, known as sarcopenia (muscle loss with aging), […]

Golf Ball-Sized Scar Tissue… Disappears

  When Dave started taking Heal-n-Soothe®, the first thing he noticed was it ended the nausea and stomach pain caused by his pain meds almost overnight. For Dave, that alone was enough to continue taking it. But the real surprise came a few months later. Having had two lower back surgeries, Dave’s regular doctor and […]

Which Joint Supplement Is Best for Arthritis?

A reader with arthritis recently asked us what the difference is between Heal-n-Soothe® and our new Super Joint Supportâ„¢ formula. We asked Steve Hefferon, who was integral in formulating both products, to respond. We thought you’d like to hear the answer too… “I’ve been taking Heal-n-Soothe® for over a year which has helped my arthritis […]

Ancient Indian Tree a Powerhouse Against Osteoarthritis and Inflammation …

Boswellia serrata is a tree with amber-colored resin that is often used in incense. Also known as the frankincense tree, boswellia is often used in Ayurvedic medicine, which originated in India more than 3,000 years ago, and has also been used historically in Africa. The resin of the tree has powerful anti-inflammatory and immune-system effects […]

How to Clear Up Hives Naturally

I have a personal story to share with you today. My mother has suffered for years from painful recurring inflammatory hives which tend to break out on her hands. While hives are rarely a serious ailment, anyone who has suffered with them knows how the itch can drive you crazy. Typically caused by a release […]

The 5 Healthiest Nuts

After being vilified for much of the 20th century, nuts have made a comeback in the 21st. Now it’s known that eating nuts may help you live a long, healthy life by reducing your risk of chronic diseases like heart disease, type 2 diabetes and much more. Nuts are excellent sources of good fats (monounsaturated […]