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7-Day Back Pain Cure Recommended Resources

7-Day Back Pain Cure Recommended Resources

Short-Term Pain Relief Treatments
Natural Pain-Relief Supplements

Heal-n-Soothe®

Heal-n-Soothe® is a combination of the most powerful natural anti-inflammatory and pain relieving ingredients known to man… and have been scientifically proven to work. And unlike NSAID’s, there are no dangerous side effects…

Learn More Here

 

Super Joint Support®

Super Joint Support® combines a unique, synergistic blend of…  read more »

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Spinal Stenosis Action Plan

Spinal stenosis is a condition in which the spinal canal narrows, compressing or “squeezing” the spinal cord and nerves inside. (“Stenosis” means “narrowing” in Greek.) Most commonly, the narrowing occurs in the lower back, which is called “lumbar spinal stenosis.” (When it occurs in the neck, it’s called “cervical spinal…  read more »

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Pineapples to Stop Pain? (And an Awesome Grilled Pineapple Recipe!)

Pineapples to Stop Pain? (And an Awesome Grilled Pineapple Recipe!)

There’s good reason why Hippocrates said “let food be thy medicine,” as housed inside perfect ‘packages’ like pineapples are amazing, complex substances that can nourish and heal your body. Inside pineapples, especially the core and stem, is bromelain, a mixture of proteolytic enzymes that has been used for centuries to…  read more »

Posted in Pain and Inflammation | 3 Comments

Long Term Pain Relief – Dietary Adjustments

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If you’ve gotten to this point and you’re still experiencing pain, don’t lose hope.

Your diet could have a lot to do with it.

First, let me encourage you to continue with the muscle-balance therapy, trigger point therapy, proteolytic enzymes and natural pain relief creams.

Some people with particularly stubborn, chronic back pain…  read more »

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Long Term Pain Relief – Emotional Troubleshooting

If you’ve used the combination of Muscle-Balance therapy, trigger-point therapy, and inversion therapy for several weeks and you’re still experiencing pain, it may be time to evaluate your emotional state of mind.

I’ve found that, in most cases, if someone is not feeling a lot better by the time they’ve adopted…  read more »

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Far Infrared Heat Therapy for Short Term Relief

For most people, short-term pain relief involves taking some type of anti-inflammatory medication–Advil and Motrin being the most popular over-the-counter versions.

These medications were originally designed to be used only once in a while, but many people now rely on them on a daily basis.

Considering the dangers–heavy use increases the probability…  read more »

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Natural Pain Relief Cream for Short Term Relief

For most people, short-term pain relief involves taking some type of anti-inflammatory medication–Advil and Motrin being the most popular over-the-counter versions.

These medications were originally designed to be used only once in a while, but many people now rely on them on a daily basis.

Considering the dangers–heavy use increases the probability…  read more »

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Natural Anti-Inflammatories for Pain Relief

A number of back-pain sufferers I work with tell me they’re in way too much pain to take the steps needed for long-term relief.

While they’re looking forward to solving their back pain problem once and for all, they can barely move right now.

Let me now address the topic of short-term…  read more »

Posted in Back Pain, Heal-n-Soothe | Leave a comment

General Action Plan

Most back-pain situations that don’t fall into the other categories still are the result of problems in the mind, body, and/or diet–all which are addressed here.

You will be performing your own self-assessment as you go through the steps, which will help you determine exactly what you need to do to…  read more »

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Sacroiliac Joint Dysfunction Action Plan

The sacroiliac (SI) joint connects the base of the spine to the pelvis.

In other words, it joins the sacrum (the triangular bone at the bottom of the spine) with the pelvis at two connection points. (You can see these from the outside as two “dimples” on each side of the…  read more »

Posted in 7 Day Back Pain Cure, Lower Back Pain | Leave a comment
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