Why Back Surgery Usually Fails

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biggest health lie

In traditional medicine, back pain is often treated by surgery. And it often doesn’t work. So often, in fact, that back pain surgery is the only category of surgery that actually has a clinical term for failure: Failed Back Surgery Syndrome. If you ask me, any treatment that actually expects failure is not a treatment […]

10 Signs You May Be Addicted to Painkillers

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how inflammation harms you

By Jesse Cannone Each year, more than 2 million Americans are given powerful prescription painkillers that contain opiods (sometimes called narcotics) for the relief of pain and discomfort brought on by injury, surgery, menstrual cramps, and even headaches. But a growing number of people taking these medications are becoming addicted to them. And it’s not […]

PMS and Back Pain

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By Jesse Cannone, CFT, CPRS It’s no secret that many women suffer through their monthly periods, experiencing cramps, bloating, and lower back pain, to name just a few. But a large number of them – estimated at anywhere from 30 to 90 percent – also endure the symptoms of premenstrual syndrome (PMS). Most women feel […]

11 Tricks to Stop Procrastinating

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tricks to stop procrastinating

Everyone procrastinates, but for about 20 percent of Americans it’s a chronic way of life. Not only can this tick off your boss but it can seriously impact your health and quality of life. Let’s face it … it’s nearly impossible to feel calm and positive when you’re trying to finish a weeks’ worth of […]

6 Vegetables that Make You Beautiful

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vegetables that make you beautiful

It’s said that beauty is only skin deep … but it is actually possible to influence your external beauty from the inside out. So put down your makeup case (or Dopp kit) and pick up your fork. Here are the top vegetables to make your natural beauty glow … 6. Dark Leafy Greens Spinach, kale, […]

7 Foods That Make You Ugly

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foods that make you ugly

Okay, “ugly” is a subjective term, and I’m being a little tongue-in-cheek by saying it … but the following 7 foods really will drag down your natural beauty fast! If you want dull, saggy skin, dark circles under your eyes, an overall tired look and, probably, a pair of love handles to go with it, […]

13 Really Odd Health Tips that Work!

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world's happiest country

It’s often said that truth is stranger than fiction, and in the realm of your health this is often the case. The tips that follow may sound counterintuitive, but they can actually result in some very real benefits to your health. 1. Balance on One Leg While You Get Dressed in the Morning This simple […]

The Healing Power of Enzymes

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Also, as a way of saying thank you, we’d like to give you a free copy of an audio interview we did with Nena Dockery on Systemic Enzymes. Simply click on the play button below to listen. We hope you find the interview informative and helpful. Click The Start Button to Listen…

Dr. Thompson Recommends Mineral Analysis

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Did you know that 72% of your body weight is water? So, if you weigh 150 pounds, you’ve got 108 pounds of water in your body. Because we’re comprised of so much water, everything we put in our bodies must be water-soluble, or have a specific transport mechanism to be absorbed. The remainder of your […]

The 6 Best Herbs for Losing Weight

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best herbs for losing weight

Have you tried eating right and exercising but just can’t seem to keep the weight off? Sometimes your body just needs an extra push, and herbal remedies can be a promising one. Whether it be by modulating your metabolism, helping to burn fat tissue or keeping your appetite (and food carvings) in check, the herbs […]