Three Big Barriers to YOUR Health

By Dr. Mark Wiley, The Healthy Back Institute Whether you have back pain, sciatica, neck or shoulder pain, headaches, PMS, tendonitis or something other... you have by now likely sought out alternative practices to relieve your suffering. Maybe the prescription meds helped a bit, but only for a while. You learned -- or felt … Read More

Filed Under: TransferJesse Cannone
Written By: Jesse Cannone, June 23,2015

Should You Keep Working (or Playing) If You Have Back Pain?

Michael Brantley, a star outfielder for the Cleveland Indians, suffered back pain even before the season began. Like many others in professional sports, he apparently was -- and possibly still is -- trying to "play through the pain." Meanwhile, many, many others who work in other jobs suffer back pain and similarly try to … Read More

Filed Under: Back PainJesse Cannone
Written By: Jesse Cannone, June 18,2015

Lack of This Can Cause Alzheimer’s, Too

Science has shown that it causes heart disease, diabetes, obesity, and certain types of cancer … and now new research shows poor sleep can lead to Alzheimer's, too!" Specifically poor deep sleep. Deposits of beta-amyloid proteins in the brain are a hallmark of Alzheimer’s disease. Using brain imaging and other diagnostic … Read More

Filed Under: SleepJesse Cannone
Written By: Jesse Cannone, June 12,2015

The ULTIMATE Natural Joint Pain Relief Secret

If you have joint pain, you’ve probably tried using a heating pad for relief. But have you ever noticed that the pain comes right back as soon as you turn it off? That and it’s difficult to get most heating pads to stay put where you need them. By the time you’ve awkwardly held the pad around your knee or elbow for 15 min … Read More

Filed Under: Pain ReliefJesse Cannone
Written By: Jesse Cannone, June 8,2015

Just Two Weeks of Bad Diet Boosts Colon Cancer Risk

Did you see Morgan Spurlock’s “Supersize Me” documentary? The film, which came out in 2004, chronicled the filmmaker’s life as he subsisted on nothing but McDonald’s for 30 days. Along with gaining more than 24 pounds, Spurlock had fat accumulation in his liver along with mood swings and sexual dysfunction after the month … Read More

Filed Under: CancerJesse Cannone
Written By: Jesse Cannone, June 3,2015

7 Little-Known Ways to Shop Smart at the Grocery Store

You know those rows of candy, chips, chewing gum and mints, and little fridges full of soda and energy drinks, that line the grocery store checkout lanes? These grab-and-go items make up just 1 percent of a typical supermarket’s merchandise … but account for 4 percent of its profit.[i] Let’s face it … most people don’t li … Read More

Filed Under: General InterestJesse Cannone
Written By: Jesse Cannone, June 1,2015

If You REALLY Want to Change Something (powerful stuff!)

I'll be short and simple here... If you really want to do something, change something, achieve something, watch this. More importantly, listen to this... again and again if necessary. Because whatever it is, you can do it. And share this truth with others, too. … Read More

Filed Under: Back PainJesse Cannone
Written By: Jesse Cannone, May 28,2015

Powerful Pain Relief Secret… from an Irish Castle!

I'm part Irish, so I had long wanted to visit Ireland... for it's deep history, for its beautiful sights like the rugged cliffs on its west coast and the power of the Atlantic ocean pounding on it's shores. A couple years ago, I finally made this dream come true... and “The Emerald Isle” was even more amazing than I had i … Read More

Filed Under: Pain ReliefJesse Cannone
Written By: Jesse Cannone, May 20,2015

Is Your Work Challenging? Then You May Age Better!

A highly demanding job may not always seem like a good thing, but it may give you a coveted edge over your peers. I’m not talking about climbing the corporate ladder either. Research published in the journal Neurology found that people who do challenging work enjoy better protection against memory and cognitive decline in … Read More

Filed Under: Back Pain, Combat AgingJesse Cannone
Written By: Jesse Cannone, May 18,2015

And the World’s Happiest Country Is …

Happiness is a goal that most everyone strives for but only some of us achieve. Part of it is probably genetic … some people are born under lucky stars and are genetically predisposed to feeling happy. Research has suggested that up to 50 percent of a person’s subjective well-being is dictated not by their life circumstan … Read More

Filed Under: EmotionsJesse Cannone
Written By: Jesse Cannone, May 16,2015
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