8 Fastest Ways to Freshen Your Breath Naturally

freshen your breath naturally

Brushing and flossing your teeth regularly is probably the best way to keep bad breath, or halitosis, at bay. That and avoiding some of the most common bad-breath offenders, like tobacco products, onions and garlic, can keep your breath fresh most of the day. But you probably know that already. So let’s say you’ve forgone … Read More

Filed Under: General Health
Written By: Jesse Cannone,

8 Clothing Items to AVOID If You Suffer Neck or Back Pain

clothing to avoid if you have back pain

Sometimes the causes of neck and back pain are obvious – hours spent hunched over your steering wheel or computer … an injury from a weekend basketball game … or wrenching your back while digging in your garden, for example. Other times, your neck and back may ache and you have no idea why. This is perhaps most frustratin … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,

Major Mainstream Media FINALLY Exposes the “Calcium Lie”!

biggest health lie

I can't tell you how many times this has happened now!!! Here's the "this" I'm referring to (and why it REALLY matters to your health): Those of us here in the "natural / alternative health" world who research things closely WARN THE PUBLIC about health issues with certain medications... certain foods... or certain h … Read More

Filed Under: General Health
Written By: Jesse Cannone,

19 Awesome Uses for Apple Cider Vinegar

The first vinegar is said to have been created on accident, after grape juice was left to sit out for too long. The juice first turned into wine and then into vinegar, and today the literal meaning of vinegar (in French) is actually “sour wine.” Vinegar has been valued since ancient times for its medicinal properties. Eve … Read More

Filed Under: General Health
Written By: Jesse Cannone,

The 4 Key Causes of Joint Pain and Degeneration (and the surprising solutions)

ultimate natural joint pain relief secret

If you suffer joint pain, and/or degeneration of your joints and cartilage, my recent podcast below may surprise you... but most importantly, what you'll learn will likely HELP you in a big way! You'll discover the 4 primary causes of the joint pain and problems... And you'll discover the important steps to take now to … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,

Is Back Pain More Likely If You’re Tall?

There are many risk factors for back pain that you can control – like your weight, posture, and even the position you sleep in. Your height, however, is not among them, yet it can influence your risk of back pain. Adults have the same number of vertebrates in their spine regardless of height, but they’re generally larger … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,

9 Smart Ways to Eat More Vegetables

how to eat vegetables for breakfast

Vegetables are full of vitamins, minerals, fiber and antioxidants, which work synergistically to lower your risk of heart disease, cancer, dementia, arthritis, stroke and more. Vegetables also have anti-aging properties, and eating veggies and fruits (seven or more servings daily) has been shown to lower your risk of dyin … Read More

Filed Under: Healthy Eating
Written By: Jesse Cannone,

Is It Best to Shower in the Morning or Evening?

It’s one of the great questions in life: should you shower in the morning or at night? Each side definitely has its devotees, while others simply allow their schedule to dictate when’s the best time to wash up. But let’s say you have time both morning and night for a shower. Is one truly better than the other? It turns ou … Read More

Filed Under: General Health
Written By: Jesse Cannone,

Inspiring Video! How to Age Gracefully (from those age 7 to 93)

This is such a cute, funny, meaningful, and inspiring video below... People age 7 to 93 share one short piece of advice with their younger counterparts... (AFTERWARD, please share below: What one piece of advice would you give to YOUR younger self?) * * * * * After watching, SHARE IN THE COMMENT AREA BELOW what one … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,