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Mad About Magnesium

By admin | Published: April 5, 2011

Magnesium may be 12 on the Periodic Table, but it’s Number 1 when it comes to health. This mighty mineral is central to more than 300 biochemical reactions in the body, including maintaining muscle and nerve function, holding heart rhythm steady, and keeping bones strong. Roughly 60 percent of the magnesium in our bodies exists [...]

Posted in Allergies, Combat Aging, Conditions, Depression, Diabetes, Fibromyalgia, General Health, Headaches & Migraines, Health and Fitness Newsletter, Healthy Eating, Insomnia, Nutrition, Products, Sleep, Stress, Supplements | Also tagged , , , , , , , , , , | 2 Comments

Is Your Pain All In Your Mind?

By admin | Published: January 6, 2010

If you want to get someone suffering from pain angry in a hurry, just tell them their pain is all in their mind. “Baloney!” (or some stronger word) might be their response.

Posted in Back Pain, Far Infrared Heat, Meditation, Stress | Also tagged , , , , , , , | 3 Comments

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