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Back Surgery for a Herniated Disc?

By admin | Published: December 29, 2009

When faced with crippling back pain, many say they are willing to do virtually anything to get rid of it. They want the pain gone – right now. A typical scenario leading to back surgery starts with over-the-counter pain medicines like ibuprofen. Then a call to the family doctor. Followed by a referral to a [...]

Posted in Back Pain, Back Pain at Work, Back Surgery, Herniated Disc | Also tagged , | 3 Comments

Safe Exercises for Herniated Disc

By admin | Published: November 20, 2009

Safe Exercises for Herniated Disc If you’ve been diagnosed with a bulging or herniated disc, or you think that might be what’s causing your pain, you may be wondering, what exercises are safe to perform if you have a herniated disc.

Posted in Back Pain, Back Pain Exercises, Herniated Disc, Multimedia, Video | Also tagged , , | 3 Comments

Herniated Disc Caused by Poor Lifting Technique?

By admin | Published: November 20, 2009

Can a herniated disc be caused by poor lifting technique? We hear it all the time… “I bent over to tie my shoe and my back went out”… or “I tried picking up a heavy box and I forgot to bend my legs”… Yes, that may be when you felt the pain, but it wasn’t [...]

Posted in Back Pain, Back Pain at Work, Herniated Disc, Multimedia, Video | Also tagged , | Leave a comment

Inversion Therapy for Herniated or Bulging Disc

By admin | Published: November 19, 2009

If you’ve been diagnosed with a herniated or bulging disc, you definitely should look into inversion therapy. Inversion therapy has long history of helping people eliminate back and sciatic pain caused by disc problems like herniated disk, bulging disc, degenerative disc disease and more. In fact, inversion has been used for nearly 2000 years and [...]

Posted in Back Pain, Herniated Disc, Inversion Table, Inversion Therapy, Sciatic Pain | Also tagged , , , | 8 Comments

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