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Tag Archives: Inversion Table

Inversion Table

By admin | Published: January 15, 2012

… What to Look for, What to AVOID If you’ve been struggling with back or neck pain for some time and have grown tired of conventional drug treatments that only cover up your pain, you may have begun your search for real back pain relief — the kind that actually heals the underlying causes of [...]

Posted in Back Pain, Inversion Table, Inversion Therapy, New, Products, Treatments | Also tagged | Leave a comment

Spinal Decompression Standing Stretch

By admin | Published: September 14, 2011

Spinal decompression can provide near instant back pain and sciatica relief by removing pressure placed on nerves where they exit your vertebrae. Inversion therapy, which has been around in one form or another for over 2,000 years, has been shown so effective at eliminating back pain that 70% of those who tried it were able [...]

Posted in Inversion Table, Inversion Therapy, New, Nubax, Pain Relief, Products, Stretching, Treatments, Video | Also tagged , , | 8 Comments

The Hidden Neck Pain Time Bomb

By admin | Published: June 8, 2011

Could you have a herniated disc in your neck – and not know it? Believe it or not – 3 out of every 5 adults have herniated discs, even if they don’t feel any pain! That’s because the disc has to actually hit a nerve before it starts to hurt. In other words, you have [...]

Posted in Herniated Disc, Lose the Neck Pain, Neck Pain | Also tagged , , | Leave a comment

5 Killer Inversion Exercises

By admin | Published: May 9, 2011

We’ve known for decades that inversion therapy is one of the fastest ways to get safe, natural relief from back pain. How fast? Try 10 seconds to pain relief fast. That according to a study which measured lower back muscle EMG activity – which directly corresponds to muscle pain. In those first 10 seconds, EMG [...]

Posted in Back Pain, Back Pain at Work, Back Pain Exercises, Exercise, Fitness, General Health, Inversion Table, Inversion Therapy, Lower Back Pain, Multimedia, Neck Pain, Products, Sciatic Pain, Sciatica, Stretching, Treatments, Upper Back Pain, Video | Also tagged , , , , | 1 Comment

Are Inversion Tables Safe?

By admin | Published: April 27, 2010

What a great question… and it’s easy to see why so many people ask it. Who wouldn’t wonder if hanging upside down is actually good for you? But the answer is, yes, inversion tables are safe. Yet there are a small number of people who may not be able to use inversion therapy. For example, [...]

Posted in Back Pain, Back Pain at Work, Inversion Table, Inversion Therapy, Sciatica Relief, Teeter Inversion Table | Also tagged , , , , , | Leave a comment

Dr. Oz on Inversion Therapy

By admin | Published: April 27, 2010

Did you see the recent episode of the Dr. Oz show where he talked about inversion therapy and it’s benefits? If not, here it is: Even traditionally trained, mainstream doctors like Dr. Oz are finally starting to catch on (but boy are they slow!) to inversion therapy for treating all sorts of back and sciatic [...]

Posted in Back Pain, Inversion Table, Multimedia, Teeter Inversion Table, Video | Also tagged , , , , , | 3 Comments

Non Surgical Spinal Decompression Devices Reviewed

By admin | Published: February 1, 2010

Inversion Therapy Table vs the Nubax Trio In this video we do an in-depth review of both inversion therapy and a device called the Nubax Trio. While both are great at decompressing the spine, they each have their advantages and disadvantages. Find out which one is right for you in this video. Nubax® Trio PROS [...]

Posted in Back Pain, Inversion Table, Inversion Therapy, Multimedia, Video | Also tagged , , , | 31 Comments

How to Fix a Herniated Disc

By admin | Published: January 12, 2010

Fixing a bulging or herniated disc means different things to different people. Usually it either means a) help me stop my back pain, or b) help me fix the herniated disc. The end result may be the same but the perspective is critical.

Posted in Back Pain, Back Pain Exercises, Herniated Disc, Muscle Balance Therapy | Also tagged , , , , , | 10 Comments

Teeter Hang Ups Inversion Table Review

By admin | Published: December 18, 2009

PRODUCT REVIEW: Teeter Hang Ups Inversion Table Inversion therapy has been used for thousands of years to treat various forms of back pain and sciatica. Here’s what we think about this popular inversion table… If you’ve purchased or used a Teeter inversion table, please post your comments.

Posted in Back Pain, Inversion Table, Inversion Therapy, Lower Back Pain, Multimedia, Sciatica Relief, Teeter Inversion Table, Video | Also tagged , , | 3 Comments

Inversion Therapy for Herniated or Bulging Disc

By admin | Published: November 19, 2009

If you’ve been diagnosed with a herniated or bulging disc, you definitely should look into inversion therapy. Inversion therapy has long history of helping people eliminate back and sciatic pain caused by disc problems like herniated disk, bulging disc, degenerative disc disease and more. In fact, inversion has been used for nearly 2000 years and [...]

Posted in Back Pain, Herniated Disc, Inversion Table, Inversion Therapy, Sciatic Pain | Also tagged , , , | 7 Comments

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