http://www.losethebackpain.com/blog Wed, 08 Feb 2012 20:11:21 +0000 en hourly 1 http://www.losethebackpain.com/blog/2012/01/15/inversion-table/ http://www.losethebackpain.com/blog/2012/01/15/inversion-table/#comments Sun, 15 Jan 2012 17:58:29 +0000 admin http://www.losethebackpain.com/blog/?p=7026
… What to Look for, What to AVOID If you’ve been struggling with back or neck pain for some time and have grown tired of conventional drug treatments that only cover up your pain, you may have begun your search for real back pain relief -- the kind that actually heals the underlying causes of [...] Related posts:

1. Teeter Hang Ups Inversion Table Review PRODUCT REVIEW: Teeter Hang Ups Inversion Table Inversion therapy has...
2. Are Inversion Tables Safe? What a great question... and it's easy to see why...
3. 5 Killer Inversion Exercises We've known for decades that inversion therapy is one of...

]]> http://www.losethebackpain.com/blog/2012/01/15/inversion-table/feed/ 0 http://www.losethebackpain.com/blog/2011/09/14/spinal-decompression-standing-stretch/ http://www.losethebackpain.com/blog/2011/09/14/spinal-decompression-standing-stretch/#comments Wed, 14 Sep 2011 16:30:15 +0000 admin http://www.losethebackpain.com/blog/?p=5257
Spinal decompression can provide near instant back pain and sciatica relief by removing pressure placed on nerves where they exit your vertebrae. Inversion therapy, which has been around in one form or another for over 2,000 years, has been shown so effective at eliminating back pain that 70% of those who tried it were able [...] Related posts:

1. Non Surgical Spinal Decompression Devices Reviewed Inversion Therapy Table vs the Nubax Trio In this video...
2. Spinal Decompression Surgery? Not So Fast… By Steven Hefferon, PTA, CMT One of the most effective...
3. Is Spinal Decompression the Secret to Lasting Back Pain Relief? Inversion Therapy Table Undo the damage gravity has done to...

]]> http://www.losethebackpain.com/blog/2011/09/14/spinal-decompression-standing-stretch/feed/ 8 http://www.losethebackpain.com/blog/2011/08/31/nasa-discovers-cure-for-back-pain/ http://www.losethebackpain.com/blog/2011/08/31/nasa-discovers-cure-for-back-pain/#comments Thu, 01 Sep 2011 06:17:52 +0000 admin http://www.losethebackpain.com/blog/?p=5092
Can NASA’s “discovery” help your back pain? I read a headline the other day saying NASA had found a cure for back pain. Below the headline was an ad saying the treatment they discovered has an 86% or higher success rate at treating not only general back pain, but even “chronic cases of disc hernia, [...] Related posts:

1. The McKenzie Method for Back Pain Relief Developed in the 1960s by New Zealand physical therapist Robin...
2. 5 Killer Inversion Exercises We've known for decades that inversion therapy is one of...
3. 6 Back Pain Treatments That Don’t Work… and Why Is your back pain specialist really helping your back pain?...

]]> http://www.losethebackpain.com/blog/2011/08/31/nasa-discovers-cure-for-back-pain/feed/ 0 http://www.losethebackpain.com/blog/2011/05/24/worlds-most-dangerous-healthcare-facility/ http://www.losethebackpain.com/blog/2011/05/24/worlds-most-dangerous-healthcare-facility/#comments Wed, 25 May 2011 04:45:49 +0000 admin http://www.losethebackpain.com/blog/?p=4096
If you thought going to the hospital was bad, you're not only right. It's probably 10 times worse than you thought. According to an article published in the April issue of Health Affairs, medical errors at the three U.S. hospitals studied affected 1 in 3 of the 800 patient records reviewed. Sure, not every error [...] Related posts:

1. World’s Most Dangerous Drug? I was reading this week about a woman in New...
2. Why Are You REALLY Having Back Surgery? There’s a reason you’re scheduled for back surgery. Perhaps you’ve...
3. Dangerous Objects Left INSIDE Patients During Surgery! and Other Way-Too-Common Surgical Mistakes Surgical mistakes are more common...

]]> http://www.losethebackpain.com/blog/2011/05/24/worlds-most-dangerous-healthcare-facility/feed/ 3 http://www.losethebackpain.com/blog/2011/05/09/5-killer-inversion-exercises/ http://www.losethebackpain.com/blog/2011/05/09/5-killer-inversion-exercises/#comments Tue, 10 May 2011 01:02:23 +0000 admin http://www.losethebackpain.com/blog/?p=3939
We've known for decades that inversion therapy is one of the fastest ways to get safe, natural relief from back pain. How fast? Try 10 seconds to pain relief fast. That according to a study which measured lower back muscle EMG activity – which directly corresponds to muscle pain. In those first 10 seconds, EMG [...] Related posts:

1. Are Inversion Tables Safe? What a great question... and it's easy to see why...
2. Teeter Hang Ups Inversion Table Review PRODUCT REVIEW: Teeter Hang Ups Inversion Table Inversion therapy has...
3. Do Inversion Tables Work? If you're reading this post it's likely because you have...

]]> http://www.losethebackpain.com/blog/2011/05/09/5-killer-inversion-exercises/feed/ 1 http://www.losethebackpain.com/blog/2010/12/06/spinal-decompression-surgery/ http://www.losethebackpain.com/blog/2010/12/06/spinal-decompression-surgery/#comments Mon, 06 Dec 2010 22:11:27 +0000 admin http://www.losethebackpain.com/blog/?p=1669
By Steven Hefferon, PTA, CMT One of the most effective yet overlooked natural treatments for back pain and sciatica is spinal decompression. Bulging and herniated discs pressing on nerves in the spinal column have been corrected without surgery time and again. Lower back strains have been eased. Sciatica has been eliminated. Even painful arthritic joints [...] Related posts:

1. Spinal Decompression Standing Stretch Spinal decompression can provide near instant back pain and sciatica...
2. Non Surgical Spinal Decompression Devices Reviewed Inversion Therapy Table vs the Nubax Trio In this video...
3. Spinal Stenosis and Fusion Surgery If you're suffering from chronic lower back pain and past...

]]> http://www.losethebackpain.com/blog/2010/12/06/spinal-decompression-surgery/feed/ 13 http://www.losethebackpain.com/blog/2010/10/25/free-herniated-disc-healing-guide/ http://www.losethebackpain.com/blog/2010/10/25/free-herniated-disc-healing-guide/#comments Mon, 25 Oct 2010 23:14:53 +0000 admin http://www.losethebackpain.com/blog/?p=1342
Herniated discs are one of the most common conditions leading to back pain and sciatica. They're also one of the most misunderstood back pain related conditions. Our brand new Herniated Disc Healing Guide demystifies the causes and symptoms of herniated discs. More importantly, it outlines a simple Three Step Recovery Plan and even offers advice [...] Related posts:

1. Inversion Therapy for Herniated or Bulging Disc If you've been diagnosed with a herniated or bulging disc,...
2. Herniated Disc Alternative Treatments Many patients who hear a diagnosis of a herniated disc...
3. How to Fix a Herniated Disc Fixing a bulging or herniated disc means different things to...

]]> http://www.losethebackpain.com/blog/2010/10/25/free-herniated-disc-healing-guide/feed/ 22 http://www.losethebackpain.com/blog/2010/07/07/piriformis-syndrome-are-summer-activities-causing-you-pain/ http://www.losethebackpain.com/blog/2010/07/07/piriformis-syndrome-are-summer-activities-causing-you-pain/#comments Wed, 07 Jul 2010 17:17:13 +0000 admin http://www.losethebackpain.com/blog/?p=1068
Every summer millions of us take advantage of fairer weather and longer days to get outside more. Morning runs, weekend bike rides, and long evening strolls become more common. If you're one of the many who frequently get a deep pain in your buttocks, hip or down your leg after you take up summer activities [...] Related posts:

1. Facet Joint Syndrome: Source of Your Back or Neck Pain? Facet joints connect your vertebrae together. They provide a smooth...
2. Mixed Pain Syndrome Is It the Cause of Your Continued Suffering? Because most of us want to label our back pain...
3. Which of These 4 Dysfunctions Is Causing Your Back-Pain? Once you identify which of these dysfunctions is causing your...

]]> http://www.losethebackpain.com/blog/2010/07/07/piriformis-syndrome-are-summer-activities-causing-you-pain/feed/ 7 http://www.losethebackpain.com/blog/2010/04/27/are-inversion-tables-safe/ http://www.losethebackpain.com/blog/2010/04/27/are-inversion-tables-safe/#comments Tue, 27 Apr 2010 20:14:57 +0000 admin http://www.losethebackpain.com/blog/?p=946
What a great question... and it's easy to see why so many people ask it. Who wouldn't wonder if hanging upside down is actually good for you? But the answer is, yes, inversion tables are safe. Yet there are a small number of people who may not be able to use inversion therapy. For example, [...] Related posts:

1. Do Inversion Tables Work? If you're reading this post it's likely because you have...
2. Teeter Hang Ups Inversion Table Review PRODUCT REVIEW: Teeter Hang Ups Inversion Table Inversion therapy has...
3. 5 Killer Inversion Exercises We've known for decades that inversion therapy is one of...

]]> http://www.losethebackpain.com/blog/2010/04/27/are-inversion-tables-safe/feed/ 0 http://www.losethebackpain.com/blog/2010/04/27/do-inversion-tables-work/ http://www.losethebackpain.com/blog/2010/04/27/do-inversion-tables-work/#comments Tue, 27 Apr 2010 20:13:15 +0000 admin http://www.losethebackpain.com/blog/?p=943
If you're reading this post it's likely because you have heard about inversion therapy and are wondering if inversion tables really work. Well, the answer is a resounding YES! While some traditionally trained medical doctors do try to dismiss it, the fact is, inversion therapy has been used for approximately 2000 years and there are [...] Related posts:

1. Are Inversion Tables Safe? What a great question... and it's easy to see why...
2. Does Inversion Therapy Work? What is Inversion Therapy like? Let's take a look at...
3. Teeter Hang Ups Inversion Table Review PRODUCT REVIEW: Teeter Hang Ups Inversion Table Inversion therapy has...

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