http://www.losethebackpain.com/blog Tue, 07 Feb 2012 02:48:40 +0000 en hourly 1 http://www.losethebackpain.com/blog/2011/12/17/how-to-shovel-snow/ http://www.losethebackpain.com/blog/2011/12/17/how-to-shovel-snow/#comments Sat, 17 Dec 2011 19:15:48 +0000 admin http://www.losethebackpain.com/blog/?p=6226
(And How NOT To Shovel Snow!) It's that time of the year again for many people worldwide. And if you want to avoid excruciating back pain, it pays to (re)learn how to shovel snow! In the U.S. alone, more than 11,000 were treated annually between 1990-2006 for injuries connected with shoveling snow, according to a [...] Related posts:

1. Prevent Lower Back Strains When Shoveling Snow Winter has certainly hit with a vengeance this year. Snowfall...
2. 3 Simple Exercises… To Prevent a Trip to the Back Doctors! To keep this from happening, you can simply do a...
3. Stop Pain Now – My Top 6 Biggest Recommendations Stop the pain and remember how to smile again Fighting...

]]> http://www.losethebackpain.com/blog/2011/12/17/how-to-shovel-snow/feed/ 0 http://www.losethebackpain.com/blog/2010/01/03/hurt-back-how-exercises-can-hurt-your-back/ http://www.losethebackpain.com/blog/2010/01/03/hurt-back-how-exercises-can-hurt-your-back/#comments Sun, 03 Jan 2010 19:27:53 +0000 admin http://www.losethebackpain.com/blog/?p=706
Walk into the office of virtually any doctor, chiropractor, or physical therapist with a back pain complaint and chances are you'll return home with the same sheet of paper they give to every patient who walks through their door. On it you'll find various back pain exercises and stretches illustrated. Related posts:

1. Back Pain at Work? Try These Stretches and Exercises Do you sit in an office working at a desk...
2. Back Pain Exercises You've likely found this post because you are searching for...
3. Water Exercises for Back Pain By Steve Hefferon, CMT, PTA Remember when you were a...

]]> http://www.losethebackpain.com/blog/2010/01/03/hurt-back-how-exercises-can-hurt-your-back/feed/ 3 http://www.losethebackpain.com/blog/2010/01/02/back-pain-treatment-machine/ http://www.losethebackpain.com/blog/2010/01/02/back-pain-treatment-machine/#comments Sat, 02 Jan 2010 03:40:19 +0000 admin http://www.losethebackpain.com/blog/?p=694
As we move into the second decade of the 21st century, technology continues to move forward at blinding speed. Yet even I was surprised (actually, I laughed out loud) the first time I heard about a robot designed to treat back pain. But I soon found out this was no joke. Related posts:

1. Back Pain Treatment Options It doesn't take a rocket scientist to figure out pain...
2. Treatment for Spinal Stenosis Spinal stenosis is the formal name for a narrowing of...
3. TENS for Back Pain? TENS is back in the news again. TENS therapy is...

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