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Tag Archives: Neck Pain

What is Facet Joint Syndrome?

By admin | Published: January 25, 2012

The facet joints in your spine act like hinges, linking your vertebrae together. Each joint is surrounded by connective tissue, ligaments and synovial fluid, and coated with cartilage, that helps to lubricate the joint for easy, pain-free movement. Your facet joints are incredibly important, as they provide strength and flexibility to your spine, while allowing [...]

Posted in Back Pain, Far Infrared Heat, Live Pain Free Newsletter, Neck Pain, New, Products | Also tagged , | Leave a comment

Neck Pain in Women

By admin | Published: January 3, 2012
neck-pain-in-women

Why Women Experience More Neck Pain & What To Do A Swedish medical study finally confirmed something some had already suspected: neck pain in women is far more prevalent — regardless of age or profession — than in men. The big surprise about the discovery: scientists assumed the physical demands of some jobs would make [...]

Posted in General Health, Lose the Neck Pain, Neck Pain, New, Pain Relief | Also tagged , , , , | Leave a comment

What is the Best Computer Monitor Height?

By admin | Published: December 19, 2011
computer-monitor-2

7 Essential Computer Viewing Tips to Relieve Neck and Back Pain Most people stare at their computer for several hours – some many more — each day. Yet few people know what the best computer monitor height is and these other essential office tips below… Start by paying attention to how you are viewing your [...]

Posted in Back Pain, Back Pain at Work, Back Support Cushion, Neck Pain, New, Products | Also tagged , , | Leave a comment

Neck Pain Stretches with a Partner

By admin | Published: October 18, 2011

Get fast neck pain relief using these passive stretches Struggling with a stiff neck or “rocks” in your shoulders? Loosening up stiff muscles and releasing trigger points in your upper back can be tough, especially when you’re tense with pain already. That’s why a stretching partner can help you get relief faster by helping you [...]

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Peyton Manning Sidelined by Neck Pain

By admin | Published: September 13, 2011

Peyton Manning sidelined by neck and back pain Indianapolis Colts football fans were shocked and saddened Sunday when Peyton Manning had to sit out the season opener due to neck pain. After 13 years of never missing a start, lingering pain and weakness after off-season neck surgery snapped Manning’s 2nd longest starting-streak in NFL quarterback [...]

Posted in Herniated Disc, Lose the Neck Pain, Neck Pain, New | Also tagged , | Leave a comment

3 Postures That Are Killing Your Neck

By admin | Published: July 8, 2011

By Dr. Brian Paris, DC When dealing with neck pain or stiffness, do you simply fight through the pain? Or do you choose to cover up the symptoms with over-the-counter or prescription medications? Either way, BIG mistake. Ignoring neck pain usually means the underlying problem will only get worse as time passes. This may even [...]

Posted in General Health, Lose the Neck Pain, Neck Pain, Pain Relief, Products | Also tagged , , | 2 Comments

Top 3 Surprising Neck Pain Mistakes

By admin | Published: June 15, 2011

By Dr. Brian Paris, DC When you think of neck pain do you envision whiplash from a car accident and a neck brace? Sure, an accident can be the cause of your neck pain. But the cause of neck pain is just as likely – if not more likely – to be repetitive mistakes many [...]

Posted in Back Pain, General Health, Neck Pain, Pain Relief, Stretching, Upper Back Pain | Also tagged | Leave a comment

The Hidden Neck Pain Time Bomb

By admin | Published: June 8, 2011

Could you have a herniated disc in your neck – and not know it? Believe it or not – 3 out of every 5 adults have herniated discs, even if they don’t feel any pain! That’s because the disc has to actually hit a nerve before it starts to hurt. In other words, you have [...]

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Wishing and Hoping…

By admin | Published: May 29, 2011

By Steve Chandler People naively believe that wishing for things and hoping for things is a good use of their time. They think wishing and hoping is a good use of the human imagination. But these people are just wrong. The more I wish and hope for things, the more I reinforce the idea that [...]

Posted in Back Pain, Motivation and Inspiration, Neck Pain | Also tagged , | Leave a comment

10 Steps to Pain Free Movement

By admin | Published: April 26, 2011

Ever go to a playground and watch the kids play? Most of the children move around with ease… in every possible position… often at top speed. Compare that with the posture and movement of the average back pain sufferer… or even just the average 40 year old. Normal movement is confined to positions maintained day [...]

Posted in Back Pain, General Health, Lower Back Pain, Massage Therapy, Neck Pain, Pain Relief, Sciatic Pain, Sciatica, Shoulder Pain, Treatments, Upper Back Pain | Also tagged , , , , , | 2 Comments

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