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Tag Archives: spinal decompression
Spinal Decompression Standing Stretch
Spinal decompression can provide near instant back pain and sciatica relief by removing pressure placed on nerves where they exit your vertebrae. Inversion therapy, which has been around in one form or another for over 2,000 years, has been shown so effective at eliminating back pain that 70% of those who tried it were able [...]
Posted in Inversion Table, Inversion Therapy, New, Nubax, Pain Relief, Products, Stretching, Treatments, Video Also tagged Inversion Table, Inversion Therapy, nubax trio 8 Comments
NASA Discovers Cure for Back Pain
Can NASA’s “discovery” help your back pain? I read a headline the other day saying NASA had found a cure for back pain. Below the headline was an ad saying the treatment they discovered has an 86% or higher success rate at treating not only general back pain, but even “chronic cases of disc hernia, [...]
Nubax Trio Review
Can the Nubax Trio ease your aching back? By Steve Hefferon Lasting back pain relief in just 3 to 6 minutes a day? If you’re skeptical, you’re in good company. When I first opened the box this Australian company sent me and read the claim accompanying their device, my first reaction was “yea, right!” I [...]
Spinal Decompression Surgery? Not So Fast…
By Steven Hefferon, PTA, CMT One of the most effective yet overlooked natural treatments for back pain and sciatica is spinal decompression. Bulging and herniated discs pressing on nerves in the spinal column have been corrected without surgery time and again. Lower back strains have been eased. Sciatica has been eliminated. Even painful arthritic joints [...]
Posted in Back Pain, Back Surgery, Inversion Therapy, Sciatica, Teeter Inversion Table, Treatments Also tagged Back Pain, back pain relief, Inversion Therapy, teeter Inversion Table 13 Comments
Are Inversion Tables Safe?
What a great question… and it’s easy to see why so many people ask it. Who wouldn’t wonder if hanging upside down is actually good for you? But the answer is, yes, inversion tables are safe. Yet there are a small number of people who may not be able to use inversion therapy. For example, [...]
Do Inversion Tables Work?
If you’re reading this post it’s likely because you have heard about inversion therapy and are wondering if inversion tables really work. Well, the answer is a resounding YES! While some traditionally trained medical doctors do try to dismiss it, the fact is, inversion therapy has been used for approximately 2000 years and there are [...]
Dr. Oz on Inversion Therapy
Did you see the recent episode of the Dr. Oz show where he talked about inversion therapy and it’s benefits? If not, here it is: Even traditionally trained, mainstream doctors like Dr. Oz are finally starting to catch on (but boy are they slow!) to inversion therapy for treating all sorts of back and sciatic [...]
Posted in Back Pain, Inversion Table, Multimedia, Teeter Inversion Table, Video Also tagged Back Pain, back pain relief, benefits of inverisn therapy, Dr. oz, Inversion Table, Inversion Therapy 3 Comments
Non Surgical Spinal Decompression Devices Reviewed
Inversion Therapy Table vs the Nubax Trio In this video we do an in-depth review of both inversion therapy and a device called the Nubax Trio. While both are great at decompressing the spine, they each have their advantages and disadvantages. Find out which one is right for you in this video. Nubax® Trio PROS [...]
Posted in Back Pain, Inversion Table, Inversion Therapy, Multimedia, Video Also tagged Inversion Table, Inversion Therapy, nubax trio, teeter Inversion Table 31 Comments
How to Fix a Herniated Disc
Fixing a bulging or herniated disc means different things to different people. Usually it either means a) help me stop my back pain, or b) help me fix the herniated disc. The end result may be the same but the perspective is critical.
Posted in Back Pain, Back Pain Exercises, Herniated Disc, Muscle Balance Therapy Also tagged Back Pain, Herniated Disc, Inversion Table, Muscle Balance Therapy, muscle imbalances, nsaids 10 Comments




