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Category Archives: Massage Therapy

The 7 Proven Benefits of Massage

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And How to Get a Lifetime of Massages for Under $100

The first thing most people think about when it comes to massage is relaxation.

But massage is fast being recognized as a major player in the health tool kit to treat all sorts…  read more »

Posted in Massage Therapy | 5 Comments

Massage Rollers – The Top Recommended & Why

Lower Back Massage Roller

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Massage rollers are inexpensive, effective tools that reduce muscle pain.

They’re also the ultimate “sleeper product” when it comes to massage for back pain.

Marketing for other forms of massage therapy abound. A glamorous trip to the day spa, hours under the care of…  read more »

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Scrape Away Your Back Pain With Gua Sha

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People suffering from back pain, neck pain and sciatica can finally experience sweet relief with a little-known Chinese secret called “Gua Sha”.

This procedure is popular in China and parts of Southeast Asia as an effective method for treating a number of diseases….  read more »

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Will Massage Help Your Back Pain?

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Massage therapy has become an increasingly popular treatment for back pain. But is massage merely a short-term “feel good” remedy or does it actually help your back?

Let’s start by remembering that most back pain begins with problems in the musculoskeletal system such…  read more »

Posted in Massage Therapy | 1 Comment

Get a Deep-Tissue Massage every day of the week in the comfort of your own home

Fibromyalgia? The Position Release Technique is perfect for you. If regular massage has ever hurt you, this works wonders……  read more »

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The Case Against Massage Therapy for Back Pain…

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Read this immediately if you’ve ever used
massage to treat painful muscles, or plan to get
a therapeutic massage anytime in the near future

From the Desk of:
Steve Hefferon

I have a confession to make as a massage therapist.

If you’ve ever gotten a massage to treat…  read more »

Posted in Massage Therapy | Comments closed
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