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Category Archives: Muscle Balance Therapy

Chronic Pelvis Pain

Discover the commonly undiagnosed cause of chronic pelvis pain

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Chronic pelvis pain can hit anyone. But women suffer the most, with as many as 1 in 7 at any given time by some estimates (and 1 in 4 while pregnant).

Yes, it’s always a good idea to see a doctor to rule…  read more »

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Sacroiliac Joint Treatment

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… The Best & The Worst Treatments

Your sacroiliac (SI) joints, the points where your spine meets your pelvis, are located at the two “dimples” in your lower back. As you age, wear and tear on your SI joints’ cartilage can become damaged,…  read more »

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Sacroiliac Joint Dysfunction (aka. si joint)

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What is Sacroiliac Joint Dysfunction?

If you look for the two dimples in your lower back, this is where your two sacroiliac (SI) joints are located; these are the points where your spine essentially meets your pelvis.

Although your sacroiliac joints move only a…  read more »

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Top Bodybuilder Secrets for Injury Recovery

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Bodybuilding is tough work, requiring many hours every week sculpting muscles in the gym. It also leads to numerous muscle and tendon injuries, particularly among those less knowledgeable about balanced workouts.

A complete series of articles on preventing bodybuilding related back pain should…  read more »

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Back Pain, Muscle Imbalances – Proven Solutions

It seems that negative energy and a closed mind keep more people in pain than anything else. So I hope that all of you reading this will keep an open mind and remember that almost everyone who gets quick and lasting relief do so by using a combination of treatments and approaches….  read more »

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How Muscle Imbalances Cause Back Pain…And How To Get LASTING Relief

The more you know, the more you can be in control of your own treatment, and Muscle Balance Therapy™ is one of the most powerful tools you can use to help you take control of your situation….  read more »

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Weak Abs Cause Back Pain! Here’s What You Need To Know To Make Sure Your Abs Are Helping and NOT Hurting You…

Did you know that having a weak mid-section is one of the main culprits of low back pain? It’s true.
In fact, I’ll bet you didn’t know that even people who have “ripped” abs — the so-called six pack — may also suffer from low back pain resulting from weak abs….  read more »

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How to Defeat Chronic Pain: An Holistic Approach Does the Trick

I’ll bet you didn’t know that pain costs an estimated $100 billion each year! And that health experts estimate that 80% of adult Americans will suffer from chronic back pain at some point in their lives. As if that weren’t enough, chronic pain has significant and long-lasting psychological effects… …  read more »

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Discover Natural Approaches… to Healthier Muscles and Joints

Conventional medicine typically offers cover-up treatments for these naturally occurring changes. But these treatments do nothing to restore lost function.

They may relieve symptoms-and just as likely, they may not. But they don’t get at the root causes of the problems. They don’t offer cures…….  read more »

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How do Athletes Improve Performance, Drugs? Mental Attitude? or Physical Balance?

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I got this chat Question this morning and I wanted to share it with all of our Athletes with or without back pain…

As  you read through it, remember that core strength alone is not the answer… Athletes that do single sport activities…  read more »

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