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Category Archives: Traditional Chinese Medicine

Chinese Green Tea Benefits



By Matthew Scott

Chinese green tea benefits are numerous. Most are health related, but some are cultural, especially in China – the home of green tea.

Here, people drink green tea during meals to improve digestion and dissolve oil or fat in their food,…  read more »

Posted in Traditional Chinese Medicine | 1 Comment

Do-It-Yourself Chinese Medicine for Lower Back Pain


By Matthew Scott

Traditional Chinese Medicine (TCM), with its 2500 year old history, offers many lower back pain remedies – lower back stretches and strengthening exercises, massage techniques, acupuncture, herbal remedies, liniments, sticking plasters and others.

Some require a trained TCM practitioner to…  read more »

Posted in Traditional Chinese Medicine | 2 Comments
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