Americans spent $13 billion on dietary supplements in 2013, and such spending is expected to increase to more than $15 billion by 2019.[i] Meanwhile, just walking down the supplement aisle(s) at your local health food store can be mind-boggling, and rightfully so – there are more than 29,000 different nutritional supplements … Read More
In today’s world, commercial farming strips the soil of many of the minerals you need to maintain a healthy weight.
One of these missing minerals helps keep your blood sugar in check.
And when you’re not getting enough, your blood sugar “spikes” after a meal, and can stay dangerously high for hours.
Once you hav … Read More
I currently take 12 supplements I believe are the most critical for my health and well-being... right now.
They are proven to increase energy, burn fat, fight pain, help digestion, improve sleep and much more.
Not a day goes by that I don’t take them.
But that doesn’t necessarily mean YOU should be taking them, too. … Read More
False claims: Six top executives of USPLabs, a Texas-based supplement maker that has sold hundreds of millions of dollars worth of supplements in the United States, have been arrested. Their alleged crime?
False claims that their workout and weight loss supplements, such as Jack3d and OxyElite Pro, are made with natural i … Read More
Inside your body are trillions of enzymes, which are necessary for your body to perform biochemical reactions (including those that help you to breathe, break down food and even see). As the encyclopedia Britannica states about enzymes, “They are indispensable to life.”[i]
Indeed. And knowing you have trillions of them, y … Read More
The following is an eye-opening excerpt from one of the most important health books in years, Dr. Robert Thompson's The Calcium Lie II. If you really want to fight chronic disease and live longer (and happier), I can't say it loud enough: READ THIS BOOK!
It's available in all bookstores, but I've got a limited quantity t … Read More
"You can trace every sickness, every disease and every ailment to a mineral deficiency.” - Nobel Prize Winner Linus Pauling
The biggest lie of the past 100 years has resulted in almost everyone consuming a massive excess of one certain mineral.
If you are one of those people, and have fell victim to a mineral imbalance, … Read More
Beneficial bacteria known as probiotics are most often discussed in relation to your digestive health, but they do so much more than enhance digestion.
Your body has about 10 times more bacteria than cells, and those bacteria are part of your “microbiome.”
Your microbiome is composed of trillions of microbes, which inc … Read More
According to the latest government figures from the National Institutes of Health, Americans buy $11 billion worth of supplements every year.
And in many cases, I doubt they are getting their money's worth.
Look at most supplement bottles and you'll see each ingredient is listed by weight.
For examp … Read More
About 50 percent of Americans use vitamin and mineral supplements to support their health, but controversial new research is claiming that doing so is a ‘waste of money” that won’t help you prevent chronic disease. … Read More