Discover the Hidden “Trigger Points” of Chronic Pain

Dr. Hal Blatman

We all want to live pain free, maintaining our mobility and independent lifestyle. Managing chronic pain is a critical part of that. But there are many misconceptions about how chronic pain should be treated, and the wrong treatment can actually make your condition worse. That’s why I chose to interview Dr. Hal Blatman … Read More

Filed Under: Live Pain Free Newsletter, Trigger Point TherapyJesse Cannone
Written By: Jesse Cannone, July 28,2016

How to Trigger Point Pain to ELIMINATE It

By Steven Hefferon, PTA, CMT Research by Drs. Janet Travell and David Simons, authors of “The Trigger Point Manual,” has shown that trigger points are the primary cause of pain at least 75 percent of the time and are a factor in nearly every painful condition. (Learn more about trigger point therapy here: Trigger P … Read More

Filed Under: Trigger Point TherapyJesse Cannone
Written By: Jesse Cannone, March 11,2015

How to Use Trigger Point Therapy to End Your Sciatica Pain

Sciatic nerve pain, or sciatica, is hard to mistake. It’s severe shooting pain that radiates from your lower back all the way down the back of your leg (typically only one leg). The pain occurs when your sciatic nerve (the largest and longest nerve in your body) becomes compressed, which may be caused by bone spurs, a pin … Read More

Filed Under: Sciatica Relief, Trigger Point TherapyJesse Cannone
Written By: Jesse Cannone, March 24,2014

Muscle Knots – The Foolproof 2-Step Plan to Fix Them!

  You know when you have a muscle knot. You’ve felt it before. It’s that lump of hypersensitive tissue that seems to move under your fingers when you try to massage it out. It is tender to touch, and may even radiate pain to other areas of your body when you do. Muscle knots aren't only from working too hard in the ya … Read More

Filed Under: Trigger Point TherapyJesse Cannone
Written By: Jesse Cannone, November 20,2013

Trigger Point Therapy

Trigger Points

How to Self-Treat the Cause of 75% of Your Pain Do you suffer from aching "knots” in your neck, shoulders and arms, your mid and lower back, or even your hips and legs? These knots are also known as "trigger points,” and if left untreated they can become a center for irritation and inflammation in your muscles and nerves. … Read More

Filed Under: Trigger Point TherapyJesse Cannone
Written By: Jesse Cannone, January 15,2012

Trigger Point Therapy Workbook Review

The following video is a review of the Trigger Point Therapy Workbook by Claire Davies. This is an excellent book and one of the best on the subject of trigger points. Comprehensive with great illustrations and we consider it a MUST have resource. You can order it from amazon or other online book sellers and you can also … Read More

Filed Under: Trigger Point Therapy, VideoJesse Cannone
Written By: Jesse Cannone, December 8,2009

Myofascial Trigger Points

When patients report pain to their doctors, the root cause of pain is rarely diagnosed correctly. Probably because as many as 3 of every 4 instances of pain are directly attributable to tiny contraction knots in muscle tissue most doctors are never trained to recognize called myofascial trigger points. Although studied sinc … Read More

Filed Under: Trigger Point TherapyJesse Cannone
Written By: Jesse Cannone, December 2,2009

VIDEO – Brain Dead Simple Technique for Silencing Pain

I think you are going to love this email and here's why... First, I have two great articles plus a video for you in todays email... but what I think you are going to love most is what the articles and video are about. See, all of us have aches and pains... and some of us have chronic pain, but in all of us there is one under … Read More

Filed Under: Trigger Point TherapyJesse Cannone
Written By: Jesse Cannone, October 8,2008

Why Trigger Point Therapy works so Well…

If you experience painful knots in your neck, shoulder and arm areas, your mid and lower back, even your hips and legs, you are not alone. 86 million Americans suffer from various types of chronic pain. Dr. Janet Travell treated President John F. Kennedy's chronic back pain. Dr. Travell and her colleague, Dr. David Simons w … Read More

Filed Under: Trigger Point TherapyJesse Cannone
Written By: Jesse Cannone, March 19,2008
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