The Web's Best Back Pain Forum
Return to the Main LoseTheBackPain.com Website
JR
guest
After perusing this site, I've come to the conclusion I have a backward tilted pelvis. I have been unable to find information on how to correct this. Most people seem to have the opposite problem (FTP). Does anyone know what exercises I should be doing to correct this? I have serious pain in my hips, sometimes running down the side of my thighs.
Thanks.
Ann
guest
Hi JR,
Do you have the lose the back pain system? If you do you will be able to do a self assessment to check, see which exercises you need to be doing and can also access personal support to help you get the best from the program.
Wishing you all the best