Hi all this is my first post and I would like to know if there is a supplement or product that I can use to get lactic acid build up out of my body?
I have been in chronic muscle pain for about a year due to a sports related injury and am currently seeing a acupuncturist, Deep tissue massage therapist, and chiropractor. The muscles are so tight and knotted that they do not respond to stretching. I have been through the whole medical community and my body is now stuck in a pain cycle and I would like to know if there is anything that I can do to help get the muscle pain/knots out
thanks for any help,
Dale