Steven Hefferon
Jun 26, 2008 - 3:33PM
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I took 15 Heal-n-Soothe's last night
If you read my story of inspiration you know I spent some time at the pool last night, i guess I was in the pool for about 4 hours and last night I said i could be sore form that much pool so I took some extra Heal-n-Soothe about 10 extra to be exact...
I went to bed at 10:00 pm like normal and most nights I get up at 5 AM last night I slept till 7:30 AM I have not done that in months, when I wake I usually have this intent tight feeling in my chest mostly from stress I did not and still do not feel that tightness and trust me I still have the same fear worry and doubt...
Its just that my body is not reacting to it, absolutely amazing... now I will tell you I will take 15 again and update you tomorrow...
Now my intent is not to take 14 forever but only for a few days and then nothing and see if the tightness comes back...
I will keep you posted
Steve LTBP
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Steven Hefferon
Jun 27, 2008 - 10:13AM
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Re: I took 15 Heal-n-Soothe's last night
It took 15 again last night but the kid woke me up several time during the night so last night was a was for the experiment...
Although I did not see such a big difference in the way I felt compared to Thursday morning I generally feel better than i have in a long time... SO I know it working...
I will try it again over the weekend and let you know on Monday
Steve
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Steven Hefferon
Jun 30, 2008 - 6:25PM
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Re: I took 15 Heal-n-Soothe's last night
I make a bad test subject nothing paned out right...
Im going to start over again tonight Monday the 30th
Steve
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Steven Hefferon
Jul 2, 2008 - 4:41PM
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Re: I took 15 Heal-n-Soothe's last night
I have skewed the data even more, I started to take 300mg of liquid Magnesium Citrate...
Ok I will start over...
tonight
Its 15 capusles of Heal-n-Soothe
300mg of liquid Magnesium Citrate
sleep on my bed not the couch
and i will take my BP at night and first thing in the morning
Steve
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Steven Hefferon
Jul 3, 2008 - 11:46AM
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Re: I took 15 Heal-n-Soothe's last night
My Resting heart rate at night was 78 and BP was 139/90
my am Resting heart in the AM was 58 and BP was 131/84.
I have not had a resting heart rate of 58 since high school, 25 years ago...
and will say that my BP has been 139/90 for years.
Now what Im not saying is that my BP has dropped that much that fast but if you read my first post, it was the sudden and rapid elevation the second that I woke up that bothered me and that I did not feel that when taking the enzymes that has me so motivated, to get my stress down and nutrition in check as well as my exercise consistent...
At 40 I want to get this under control sooner rather then latter
Steve
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