I am a male age 60. Just purchased the tweeter 950. I was dioanoised with degerative disk diease from my chiropractor , after taken exrays. My lower back is always very stiff when getting out of bed. So i started using the table at only 20 -30 degrees. After several days , when I complete the excersise, I return to upright posistion, with my back very stiff. its even hard to reach down and release the ankle clamp. After 5 - 10 minutes My back starts to loosen up some.
Is this normal, should i try a more aggressive angle ? perhaps try some stetching while on the table. Don't know what to do...
Thanks