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Steven Hefferon
Feb 10, 2009 - 1:34PM
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Part two to the Mixed Pain Syndrome, Pain do to lack of Oxygen
If you listened to the Mixed Pain Syndrome audio you heard me talk about soft tissue pain and lack of oxygen is one of those soft tissue issues that can cause pain...
Click on the link to listen the audio...
http://www.losethebackpain.com/media/Pain%20from%20lack%20of%20oxygen.wav
Mixed Pain Syndrome Audio
"Pain from decreased oxygen"
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paul
Feb 10, 2009 - 2:30PM
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Re: Part two to the Mixed Pain Syndrome, Pain do to lack of Oxygen
Dead on Steve
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Steven Hefferon
Feb 10, 2009 - 4:31PM
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Re: Part two to the Mixed Pain Syndrome, Pain do to lack of Oxygen
Cool, glad you like it, I will try to do one every week...
Steve
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Weight Training Paul
Feb 13, 2009 - 4:46PM
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Re: Part two to the Mixed Pain Syndrome, Pain do to lack of Oxygen
Agreed, a good listen, personally for me I like just plain brisk walking though the woods/nature to increase Oxygen, I find this pumps oxygen everywhere and I feel I'm safe by not making my imbalances worse
Also like you say deep breathing, I do this somtimes in the evening outside, the air seem more crisp
Paul