Certain sexual positions may add stress to your back, especially if you are a person who does not usually participate in some form of back stretching exercise to increase flexibility of the back, on occasion. In addition, if you have an existing back problem, certain sexual position can further aggravate your back pain. However, there are numerous simple stretches for back pain that you perform in the comfort of your home. These back pain stretches have shown to help relieve back pain. A few of these stretches include: single knee raise, head and shoulder curl,hip roll and other.
Sexual Activities and Back Pain
(2 posts) (1 voice)-
Jeff
guestThankfully, sex is one of the activities that hasn't been affected by my back problems. And if you could see my wife, you'd understand why that's so important:)
Posted 1 year ago #