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Steven Hefferon
Aug 15, 2008 - 10:53AM
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Test the stability of your pelvis and find out why you have back pain… (Warning)
OK, Take your right shoe off and walk around...
at first you will feel how different is it, now if you keep it offer of say and 1 to 2 minutes your body will accommodate to it and it will not feel quite so strange or even not so bad...
Now put your right shoe back on and take you left off do you fell it? and again 1 to 2 minutes latter how do you feel...
Now two questions?
1. Can you see how much stress your hips and back are going through if your pelvis is not level? Better asked can you see how much better it is to have a level pelvis...
2. When you switched shoes did you feel a difference?
Most people will feel good keeping there High Hip shoe on and feel much worse with high hip shoe off?
What did you Feel?
Do you think it would help you to get you pelvis to a more neutral more balances and more stable position so you can live your life with less or no pain?
P.S. If you are in great pain right now do not do this and if you are in high heels don't do it until you are in something more stable...
Steve
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Tom
Aug 15, 2008 - 8:01PM
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Re: Test the stability of your pelvis and find out why you have back pain… (Warning)
Steve: I agree with this assessment 100%. I'm SURE my pelvis is not level & also twisted. It's been like this for years so you can imagine what kind of constant pain I'm in. I've bought your program a year or more ago & did the exercises faithfully. But nothing seems to help - in fact things are getting much worse. X-rays, MRI, CT, show nothing major.
Why can't all the so-called experts find out what's causing all my pain?
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Tim
Aug 18, 2008 - 7:23AM
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Re: Test the stability of your pelvis and find out why you have back pain… (Warning)
Will a simple xray show a tilted and or torqued pelvis ? Can manual manipulation then straighten the misaligned pelvis ?
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Steven Hefferon
Aug 18, 2008 - 9:59AM
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Re: Test the stability of your pelvis and find out why you have back pain… (Warning)
Tom working towards and keeping your body in balance is a life long adventure, for those that understand it, it simply becomes a way of life...
Tom did you take the assessment photos Day 1 and if so can you take a new set today and can you see a difference?
If you can not see it please feel free to send them to me and I will have a look... send to the Support email address...
Steve
P.S. Why have they not found the reason for your pain, in some cases it not 100% structural, sometime the mind body connection is very powerful and also very destructive...
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