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6 Comments
i felt a bit overwhelmed at first since i’m not terribly computer literate but as time has progressed i’ve sorted out the various emails, rec’d the ointment and book (am allergic to pineapples so couldn’t order the supplement with bromelain in it; however, i asked for a substitute and was given name of a Swanson’s supplement without the bromelain which i haven’t ordered as yet). i have practiced the trigger point and feel it’s given me some relief in the buttock after doing it 2x so will continue with that idea. also have done the first exercise presented – to stretch the muscles – 3x and will slowly add the others from your video but don’t want to rush them since my body is extremely tight from a sserious health issue for several years. in summation, i am impressed so far with your program and am definitely planning on continuing with it very slowly. lastly, started drinking more water several days ago which feel will be very beneficial. thank you so much , i’ll be in touch in near future.
rec’d wedge seat cushion today and after trying it out for about a 1/2 hr. i feel it will probably be a good support although it seems xtra firm compared to a plain old cushion i was using here at the computer. i need to give it more time to see how i do with it and will let you know. thanx, ann.
I am currently taking 3 heal & sooth capsules per day and they seem to be helping with my back problem. I had a herniated disk and a swollen disk but they seem to be slowly improving with the heal & sooth product.
just started taking it
Jesse Cannone, I’ve been using the Heel n’ soothe for about six months.I am so amazed of this product. It has helped my sciatic nerve pain down my right leg. I have spinal stenosis, bulging disc, sciatic nerve pain; also I had two major Hip replacements. I had lumbar epideral shots for my sciatic nerve pain for the past twenty years. I’m using the heel n’ soothe for my pain. I had to take more doses of heel n’ soothe for my sciatic pain in my buttocks & down my right leg. I’ve been doing the sciatic exercises on your internet. They have helped me with the pain also thanks for the heel n’ soothe.Jesse i have a question to ask you for my friend Amy. She has joint pain in her arms & knees. I think she has rheumatoid arthuritis Will the heel n’ soothe help her if so let me know &i will tell her about ordering heel n’ soothe. Thanks for your help its been a life saver. I feel so much better. Karen Keeton.
I started taking the supplement on Sat3-30-13. I’m feeling a lot more energy.