Stress and Back Pain

Don’t Let Stress Keep You in Pain

Stress can do far more damage to your health than just make your shoulders and upper back tight. Few people realize that stress can not only cause many different health ailments like back pain, but it can also keep you in pain and prevent your body from healing.

Our thoughts, emotions and beliefs literally dictate whether we are going to be sick or healthy… so if you are serious about getting rid of your pain, I urge you to learn more about the mind-body connection.

Listen to the audio interview below to learn more about stress

After listening please post your feedback (no stupid comments, please).

Hope you find this helpful 🙂

HoloSync Mind Body CDClick Here to Grab Your FREE Holosync Demo CD From CenterPointe

Filed Under: Stress
Written By:  Updated:
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Jesse Cannone, CFT, CPRS, MFT

Jesse is the co-founder and visionary CEO of The Healthy Back Institute®, the world-leading source of natural back pain solutions. His mission as a former back pain sufferer is to help others live pain free without surgery and pharmaceuticals.

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22 thoughts on “Stress and Back Pain”

  1. Carol says:

    I’m am hearing impaired, so I cannot hear without lipreading or reading captioned text. If this information is useful, it would be great if it could be in writing.

  2. Liz says:

    I ordered the Holosync…I am enjoying it SOOOO much! Thank you!

  3. Owen says:

    It is good to see a person who really cares about helping people and you have helped me alot. Thank you so much. I have been using centerpoints system(holosync) for a while now and it is working great for me. I didn’t listen to all the interview(because I already use it) but did he mention the new 3d sound that they just aquired. They send me a sample and it just floored me. I can hardly wait to get my next set of CD’s in that format. Keep up the great work ,you are helping alot of people. Again thank you very much. All the best to you and your family. Owen

  4. carol says:

    l have listened to the interview and found it interesting. l have sent for the free tape as l certainly could do with some stress relief. Will let you know if it helps. Thanks Jesse for the info.

  5. Little Maya says:

    I don’t understand why anyone would take the time to complain about the length of the audio interview. How much pain can these people be in and how badly can they need help?
    I appreciate the fact that the interview is not a glossy marketing ploy, but merely two people talking about their knowledge and experience. I appreciate the fact that they are taking the time to share this information.

  6. N M Muller says:

    You info is most interesting and I will surely take more notice next time I visit my doctor. I thank the Heavenly Father for mercy and grace. Untill nou I do not have any major pain although I hit the 70’s. many blessings

  7. Cheryl Bates says:

    Hi, I’m Cheryl,

    And I can say I had no problem listening to the interview with Bill Harris as some months ago I had also done his online course and listened to the various interviews based on the movie, “The Secret”.

    I personally thought this latest interview was good and can agree with what was said about those nagging ‘inner’ thoughts we all have that determines our success or failure in life.

    The free CD demo in Bill’s online course is offered but now, I’m finally ready to order it for myself.

    Have a great day!

  8. Mike Leake says:

    I have absolutely no affiliation with Centerpointe, other than as a customer, but my experience with the Holosync Awakening Prologue has been awesome. It basically meditates you via brainwave entrainment by creating a phantom binaural beat in the brain. This results from the differing cycles per second of sound going into each ear through the headphones.

    For instance, if 407 hertz is going into one ear and 400 in the other, the difference of 7 is what pulses in the brain. That would correspond to theta waves and your brain starts following along to that beat. In this manner, in a short time you’re taken from the usual waking state beta waves into alpha, theta and finally delta waves (those of dreamless sleep)–even though you’re awake.

    Holosync was more than I wanted to spend, but thought I’d give it a try since there was a money back guarantee. At this point, I’m thinking I will probably gradually go through all 12 levels. (I’ve already pre-ordered the next 6 after using Awakening Prologue for about a month.) Each level lowers the carrier frequency so that as you adapt to each CD, your brain is further challenged.

    With this system you get all the benefits of advanced meditation effortlessly and immediately–provided you’re willing to devote the time to it daily. I highly recommend it.

  9. Marjorie says:

    I listened to the interview and I ordered the sample CD and now I have ordered the awakening prologue and have had it for a couple of weeks. I just got the 3D virtual sound demo today and it is amazing! Marjorie

  10. Megan says:

    I listened to the interview and found it intriguing, but found the literature on the linked website much more informative. As a Christian, I am very suspicious of any “meditative” exercise that is devoid of Christ. I ordered the free CD to learn more.

  11. william juang says:

    Though it is too time for an interview of this sort, I listened to the end. I know from various sources that low frequency alpha wavelengths are good for us. I will give myself a try.

  12. John Davis says:

    G’day Jesse and all ~

    Having completed the Holosync Program through Centerpointe, the Awakening module is well worth exploring. In my opinion, once the awakening module is completed you can continue through the next 11 modules or you might try the Perfect Meditation program from which I have also received very impressive results.

    This program comes without hype or overexaggerated marketing claims and, best of all, it works just as well if not better than the Holosync program while at the same time providing qualitative value at a much lesser expense.

    Since I am not affiliated in any way with the vendor or the creator of this program, my evaluation is unbiased, based solely on my own experience.

  13. carol says:

    Have listened to the enterview and found it interesting. l have sent for the tape as l certainly could do with some stress relief. Will let you know how it goes. Thanks Jesse

  14. Ngoc Luzardo says:

    Thank you so much Jesse for sharing this interview with all of us. I am very much interested in evaluating fast and effective ways of healing and optimizing our potential to help as many people as possible. Keep up the great work in promoting all that is good. I’ll definitely order the demo CD today.

  15. Jesse Cannone says:

    Glad you all (most of you) have found it helpful… Holosync is great… and while there are many other similar programs out there it’s just the one I learned of first and have stuck with.

  16. Wendy Greaves says:

    thanks for the reminder. I have the CD but I haven’t listened to it yet. It helped make clear some of the benefits I may experience, and gave me the verbal kick in the butt that I need to get on & get started with it
    cheers Wendy

  17. Randy H says:

    I listened to the program and I’m ordering the demo now. I’ve heard friends talk about similar programs so I’m intrigued and want to try it out. I appreciated the fact that Jesse mentioned Dr. Jonathan Sarno’s important work with the mind/pain connection (TMS).

  18. Ann Berger says:

    I only ordered the book and paid postage. I am in the process of reading it and it looks very interesting. However, now I am being billed $24.95 (5 Dec) for something I have NOT ordered. Please investigate and let me know.

    Ann

  19. Noelle Penn says:

    I also only ordered the book and paid postage. I also have been sent a newsletter I did not order and been charged $24.95. I have sent an email to the editor of the newsletter twice and not received any reply. I am not happy.I could not find any other email address to send the query. I HOPE I will now get a reply!!
    Thanks
    Noelle (from West Australia)

  20. Admin says:

    To Noelle Penn and Ann Berger,

    Please contact our Customer Support department using the link below and your question will be taken care of.

    Our Customer Support
    http://losethebackpain.com/contact-us/

    Thank you

  21. Lynn Parent says:

    Wow, I like your site !

  22. Abbe Anderson says:

    Holosync is a one size fits all program. I tried it and it stressed me out because it was building up brain waves that were already highly developed and didn’t need any support.

    Brain states doesn’t require a lifetime commitment to daily practice. Just a few sessions for a noticeable difference. And it’s tailored to your individual brain wave patterns. Check it out.

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