Back Pain Cream …

The Best & The Worst (Including Those Containing a Potentially Life-Threatening Ingredient!)


Chronic pain impacts 116 million Americans — that’s more than the number of people who suffer from diabetes, heart disease and cancer combined.[i] Back pain is by far the most common type of pain, with 27 percent of those who responded to a National Institute of Health Statistics survey noting that back pain was a problem for them.[ii]

back pain creamIf you’re among them, you’re probably all too familiar with the tenderness, pain and stiffness in your back, which can make it difficult to stand up, walk and even sit comfortably.

The pain can become so severe that it spreads into your buttocks and legs, causing weakness when you walk and flaring up any time you attempt to carry on with your daily activities.

If you live with back pain, you’ll most likely easily understand why it is the leading cause of disability in Americans under 45 years old — and this isn’t only due to the physical toll it takes. Living with chronic pain is a heavy emotional burden to bear, and as such those with low back pain are nearly five times as likely to suffer from serious psychological distress compared to those without it.[iii]

It goes without saying that pain relief is, therefore, literally a lifeline for those with chronic back pain, and many opt for back pain cream to help soothe and relieve their discomfort.

Depending on which type you choose, however, you may or may not actually find relief — and some may even carry significant risks.

Popular Back Pain Creams Only Distract You from Your Pain

The best types of pain relief are not only skin deep; they work to address the foundational causes of your pain so your body can truly heal.

Unfortunately, this is not the way most back pain creams on the market work, and as a result many such products at your drug store will only temporarily cover up your pain until the application wears off.

Take Icy Hot cream or BenGay, for instance. These contain methyl salicylate and large amounts of menthol, which essentially act as “counterirritants.” While the menthol cools your skin, the methyl salicylate warms it, causing a cooling-warming sensation on your skin that basically only distracts you from the deeper pain beneath.

Menthol in and of itself is a useful ingredient, as it increases blood flow and circulation to the area it’s applied to, which helps eliminate waste in your blood and speed healing.

HOWEVER, most back pain creams contain far too much menthol, so much so that it can cause a burning sensation on your skin, fingers and eyes (not to mention make your fingers smelly).

Methyl salicylate, on the other hand, can be incredibly dangerous and even deadly in certain circumstances.

Products That Contain Methyl Salicylate Can be Deadly

Methyl salicylate is a compound similar to aspirin that’s added to many deep-heating creams used to relieve sore muscles and back pain. Also known as oil of wintergreen, the chemical can be deadly if consumed orally, especially by small children, but can also be toxic when applied topically to your skin.

In 2007, a 17-year-old athlete died after using a popular pain-relieving cream, and high levels of methyl salicylate were found in her body.

The ingredient is particularly dangerous when applied in excess or with chronic use, but it’s possible for your body to absorb a higher than normal amount of the chemical even when you use the product as directed. For instance, exercise and heat can both increase the chemical’s rate of absorption (a particularly concerning association since these creams are often used by athletes).

When used in excess, methyl salicylate may lead to convulsions and can cause brain regions that control breathing to become overstimulated, leading to hyperventilation and nervous-system problems. If you have any of these products around your home, be sure to keep them out of the reach of children. Just one teaspoon of 98% methyl salicylate contains as much salicylate as nearly 90 baby aspirins — which is more than four times the toxic dose for a 22-pound child.[iv]

Incidentally, methyl salicylate was actually first registered by the U.S. Environmental Protection Agency (EPA) in 1972 — as a pesticide.[v]

Is this really an ingredient you feel good about rubbing into your skin?

Is There a Safer Back Pain Cream?

Given the potential side effects, you may find the risks of methyl salicylate-containing creams to be too high. Or, you may desire a pain-relief option that will do more than just mask your symptoms; you’re looking for real relief.

Such a back pain cream does exist, and it’s called Rub On Relief®. This is a broad-spectrum homeopathic pain cream that was formulated to address many of the foundational reasons why you are in pain.

CLICK ABOVE to Learn More About Rub on Relief and Get Our BEST Bargain of the Year on It!

While giving you the simplicity and fast-acting relief you expect from a pain cream — as the name says, you simply rub it on for relief — Rub on Relief does so without methyl salicylate, and it contains no other questionable ingredients either, including NO parabens, petrolatum, paraffin, mineral oil, toluene, artificial colors, preservatives or NSAID drugs of any kind.

What is does contain is a synergistic blend of homeopathic ingredients, each carefully selected to address pain and inflammation from a slightly differently angle:

  1. Belladonna: A plant that impacts your body’s nervous system, belladonna is used in the treatment of Parkinson’s disease as well as for pain relief
  1. Ignatia: A plant that has been used by Chinese doctors for centuries to help calm the nerves and relieve pain due to emotional upset. There is often an emotional component to back pain, and it’s widely known that relieving psychological pain helps improve physical pain
  1. Rhus Tox: Useful for easing a variety of inflammatory symptoms, Rhus tox has been used for over 200 years for complaints back pain, arthritic pain and much more
  1. Phosphorus: Helps reduce the burning sensation in your muscles by regulating the nerves that send “pain” message to your brain
  1. Naja: Relieves inflammation and pain in nerve tissue
  1. Lachesis Mutus: Has a blood-thinning, or anticoagulant, function, which enhances blood flow and facilitates the healing process by hastening the removal of toxins from your blood
  1. Menthol: A balanced amount of menthol gives you relief without the burning other creams cause
  1. MSM: Delivers vital sulphur to your connective tissue to form healthy bonds in your cells and joints for faster healing and pain relief

Whereas with most back pain creams the mechanism of action is the cooling or heating sensation, Rub on Relief does not rely on cool or heat sensations for effectiveness.

Because of the small amount of menthol in the formula, you may feel a slight cooling sensation immediately after applying Rub on Relief, but the active ingredients keep working long after the cooling sensation disappears. Plus, this homeopathic cream has no known side effects, even when used on many different body parts at the same time (not to mention, it has a 100% success rate to date).

If back pain has been holding you back from living your life fully, know that there are other safer and more effective options to the popular back pain creams at your drug store. You deserve to be safely pain free — and you can achieve this reality using all-natural means.

Discover More About The #1 Recommended Pain Cream,
Rub On Relief®…
And Get Our BEST Bargain of the Year On It Today!

Filed Under: Rub on Relief
Written By: Updated:

Jesse Cannone, CFT, CPRS, MFTPain Relief Expert, Post Rehab Specialist.

Jesse is the co-founder and visionary CEO of The Healthy Back Institute®, the world-leading source of natural back pain solutions. His mission as a former back pain sufferer is to help others live pain free without surgery and pharmaceuticals.

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6 thoughts on “Back Pain Cream …”

  1. Laura says:

    Menthol, according to my understanding, counteracts the effects of the homeopathic ingredients listed for your cream. Why use it? No need for that cooling reaction if the pain relief works, right? Also can the cream work with FIR?

  2. Steve says:

    If you review our label you will see that the Menthol its self has been titrated and is its self a homeopathic, that said, in general Menthol only effects homeopathics with very high titrations, of which the titrations in Rub on Relief are not at high enough levels to have a negative effect…

    You should never use a pain cream before the use of a heating pad, but you can apply the cream after the use of a heating pad…


  3. suzanne says:

    Thank you for the information regarding this product and listing the ingredients. Please answer to my concern about Ingredient MSM delivering vital sulphur to connective tissues. Is this dangerous to people who are allergic to sulfur containing medications.

  4. Steve says:

    Suzanne, If you know or suspect that you have an allergy to any ingredient in any supplement, NO you should not take or even try that supplement…

    and if you are unsure, please consult you physician, as only they know your complete medical history.


  5. Cassie says:

    How many ounces in each tube?

  6. Admin says:

    Hi Cassie.

    Thank you for your question. Each tube is 3oz

    (The Healthy Back Institute)

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