If you were to calculate how much time we spend sitting down, it is no surprise as to why so many people suffer from lower back pain. Middle back pain on the other and is not as common, and its causes are not quite as obvious. The majority of people that complain of middle back pain, say that the pain lies somewhere between … Read More
How to Alleviate Neck Pain
As you know, millions of people all over the world suffer from back pain. However, did you know that neck pain is vastly becoming one of the most common conditions that you will likely face at one point or another in your life? One of most popular reasons why neck pain is becoming more and more common these days is due to c … Read More
How to Alleviate Back Pain
If you are reading this article, it is likely that you are someone you know is experiencing back pain. We understand what it is like, and we will NOT waste your time. By the time you are through reading this short article, you will know how to alleviate back pain without having to take harsh drugs or have invasive surgeries. … Read More
Are You Dealing with Back Pain?
It’s safe to assume that you are on this website because you are dealing with back pain. We are very glad you found this website and we know that you will find it extremely helpful. The free articles and videos on our site, along with our high quality products, have helped tens of thousands of people find relief. Two Sid … Read More
What Helps Back Pain?
Did you know that back pain is one of the leading causes of missed work in the United States? It is no wonder why so many people seek answers for this common condition. Not only can back pain cause you to miss work, it can also leave you depressed, and negatively affect your relationships. You would think that finding back … Read More
The Truth About Your Back Pain
Sometimes the truth hurts. And sometimes it takes a child to really tell it like it is. Maybe that’s why it seems so funny when a child just says what’s really on his mind… Adults, on the other hand, like to shade the truth just a bit. Maybe you’ve colored the truth a bit yourself when it comes to your back pain. Do a … Read More
Men’s “Health Food” Nightmare
By Al Sears, MD Buddhist monks live a strict life of depriving themselves. They don’t have any kind of sexual activity and try to stop themselves from even having any desires. They are not allowed to marry, or even touch a woman. Sex and lust are the most important things to avoid. And do you know how the … Read More
How to Reduce Back Pain
If you have come to this web page, it is most likely that you or someone you know is dealing with some form of back pain. Back pain is an extremely common condition and often misunderstood. Back pain can come in many forms including lower back pain, middle back pain, and upper back and neck pain. Acute back pain is back pai … Read More
Stretches for lower back pain
Lower back pain can come from many different causes and can be experienced as acute back pain (pain that has recently occurred) or chronic back pain (long lasting back pain). But did you know that the two most common causes of lower back pain are trauma or injury and muscle imbalances. Muscle imbalances in the body can cause … Read More
Back Spasm Treatment
Back spasms are a very common condition and in most cases are not a severe form of back pain. Although if you have ever experienced a back spasm you would beg to differ I’m sure. Back spasms are categorized by sudden, painful back pain, which typically relieves itself within a few minutes or hours and are caused by involunta … Read More