Lower Back Pain Right Side: Symptoms, Causes and Treatments

Man with Right Side Lower Back Pain

Would it surprise you if I said you might have a neurological disorder? If you have lower back pain on your right side, you do. In fact, back pain of any kind is the second most common neurological (or nervous system) disorder after headaches. It makes sense when you consider the unique structures that make up your bac … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,

PODCAST: How Chris Kresser is Transforming Conventional Healthcare

Today's guest is New York Times bestselling author Chris Kresser, M.S., L.Ac. He is an internationally known expert in Paleo nutrition, ancestral health and integral health. He is also the creator of chriskresser.com, one of the top 25 most popular health websites in the world. In this episode, we discuss his campaign to tra … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,

How to Choose the Best Pain Relief Cream

Some of the most popular pain relief products available on the market today are topical analgesics. These over-the-counter pain relief products come in various forms: There are pain relieving gels, roll-ons, sprays and topical analgesic creams. There are so many options it's hard to know which one to choose. It's im … Read More

Filed Under: Back Pain, Rub on Relief, Treatments
Written By: Jesse Cannone,

The Powerful Health Benefits of Proteolytic Enzymes

papain proteolytic enzymes

If you've never heard of proteolytic enzymes, you're not alone. It's not likely your doctor will tell you about them -- in fact, he or she probably doesn't know much, if anything, about them. After reading this article, you'll have a good understanding of why proteolytic enzymes are one of the most important things you … Read More

Filed Under: General Health, Pain and Inflammation, Proteolytic Systemic Enzymes
Written By: Jesse Cannone,

How to Choose the Best Chair for Back Pain (And 2 You Should to Try)

The average American spends anywhere from eight to 12 hours a day sitting. Despite the significant amount of time we spend sitting throughout the day, most people don't pay any regard to the chair they use. But know this: a good chair can be a key factor in relieving debilitating back pain and neck pain — and avoiding … Read More

Filed Under: Back Pain
Written By: Jesse Cannone,

10 Natural Herniated Disc Treatments That Work

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If you're in search of herniated disc treatment options, you're not alone. One out of three people reading this has a herniated disc, which occurs when your discs — the “shock absorbers” of your spine — become damaged, bulge or break open. Thousands of people who suffer from this common condition hit the internet every … Read More

Filed Under: Herniated Disc
Written By: Jesse Cannone,

5 Health Benefits of Bromelain That Will Inspire You to Eat More Pineapple

bromelain benefits

What’s the first thing that comes to mind when I say the word “pineapple”? You might be thinking “pina colada”… or even “hula dancers.” But for me, when I see a pineapple, the first thing that comes to mind is powerful joint pain relief. As sweet and refreshing as the fruit is, pineapples are one of the world’s best … Read More

Filed Under: Proteolytic Systemic Enzymes
Written By: Jesse Cannone,

Texting Thumb Pain: How to Heal It FAST

texting thumb pain

"Texting thumb" -- once called "blackberry thumb" in the early 00's -- is the layman's term now being used to describe thumb pain related to texting and constant smartphone use. It may sound funny, but it’s no joke, considering billions of texts are sent every single day, and countless hours are spent browsing and engagin … Read More

Filed Under: General Health
Written By: Jesse Cannone,