Have you ever wondered what the ridges on your fingernails or that pain in your heel might mean? How about that mysterious streak of discolored hair that’s definitely not a sign of old age?
More often than not, a weird symptom that pops up one day might indicate nothing at all. No need to become a hypochondriac over … Read More
Your eyes may be the window to your soul, but your skin is a window to the rest of your body, as skin issues often represent the first signs of something going amiss underneath.
The skin is often overlooked as simply a covering, but as your body’s largest organ, it acts as a barrier and shield against the outside world. And … Read More
It’s not just alley rats, cockroaches and other creepy crawlies that can carry icky, nasty and downright dangerous diseases. Even cute and cuddly animals can cause diseases in humans, and, yes, that even includes the seven adorable creatures on this list …
They’re tiny and cute -- to some people at least, who like … Read More
What is that intense and tightening pain in your chest? Is it something serious or just a bad case of indigestion?
You’ve probably experienced the discomfort of chest pain. It can radiate anywhere along the front of your body from your neck to your upper abdomen.
What is the cause of your chest pain? The list of potential … Read More
Are you concerned about the use of high fructose corn syrup in your food? Could the sweetener be a major contributor to obesity trends in the United States?
High fructose corn syrup dangers are for real. Studies show a growing connection between this additive and a wide range of health problems.
You probably know it’s a hi … Read More
One out of three people reading this have a herniated disc, which occurs when your discs -- the "shock absorbers” of your spine -- become damaged, bulge or break open.
This can lead to severe sharp, shooting pain that travels down the back of your leg, numbness and tingling in your legs, burning pack pain and even leg wea … Read More
Back pain is so common and so unrelenting that for many it’s akin to that pushy old "friend” who comes knocking on your door just a little too often, and at the most inopportune times. You try to ignore it at first, but, try as you may, its persistence gets the better of you.
Have you ever wondered why back pain is so com … Read More
… Top Treatments, Solutions, Causes, and Symptoms
The discs are the "shock absorbers” of your spine, acting as small, spongy cushions to protect your vertebrae and keep your spine flexible. Though durable, they are not invincible, and with wear and tear they sometimes become damaged, bulge or break open.
This is known as … Read More
Your body has millions of potential disease-causing bacteria, inside and out. Bacteria cover your skin, live in your intestines and throughout your body.
Some bacteria help your bodily processes along while others keep potentially harmful bacteria at bay. Infection can occur when disease-causing bacteria enter you … Read More
Filed Under: Back Pain
Written By: January 4,2012
The 4 Essential Steps to Properly Treat a Herniated Disc...
Your doctor just told you, or you suspect, you have a herniated disc. Exercise is dangerous now, right?
Not as dangerous as you might think.
In fact, exercise may be the only way to help your body permanently heal a herniated disc.
The trick is knowing … Read More